))
Episode #275 - How to deal with feeling overwhelmed
Manage episode 363094841 series 2920048
Content provided by Robert B. Foster. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robert B. Foster or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Joining me for a second episode is Tiffany Lindley!
I have battled with my own emotional and mental health problems. My struggles are what helped empower me with the ability to identify with other people’s pain. I am a proud person with ADHD and I didn't receive treatment until adulthood. I understand being sensitive to my environment and people's energy as an empath. I have experienced grief, exhaustion, and overwhelm. I know that people can learn from their pain in order to use it as fuel for the journey.
https://onepiphanylane.com/about
--- Support this podcast: https://podcasters.spotify.com/pod/show/shutupandgrind/support300 episodes
Share
