Best Robert B Foster Podcasts (2024)

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Finding Happiness After Foster Care: A Journey of Resilience with Catrina Owens 47:24

15d ago47:24

47:24

In this episode of the CASA F.A.M. Podcast, we delve into the inspiring story of Catrina Owens, a remarkable woman who has overcome immense challenges to find happiness and purpose after her experiences in the foster care system. Join us as Catrina shares her journey of resilience, from facing abuse and instability to becoming a devoted parent and …

1
Episode #303 - From Judo Champion to Business Leader 48:03

2M ago48:03

48:03

In this episode of Shut Up and GRIND with Robert B. Foster, we welcome Tehilla Aloni, a former Israeli National Judo Champion, Boot Camp Instructor, and resilient widowed single parent of two children under six. Tehilla is also the CEO of an access control company and a successful entrepreneur with over 20 years of experience in entrepreneurship, c…

1
Building Hope: A Conversation with the Founder of Granville Home of Hope; Darius Assemi 16:18

2M ago16:18

16:18

Welcome to the CASA FAM podcast, where we dive into conversations with influential leaders making a difference in our community. In this episode, we're honored to sit down with Darius Assemi, CEO of Granville Homes and founder of the Granville Home of Hope foundation. Join us as we explore the origins of the Granville Home of Hope and the passion t…

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Episode #302 - Get the job and salary you deserve 47:47

3M ago47:47

47:47

My name is Super Julie Braun and I am the Founder & CEO of Super Purposes. Our company helps people get the meaningful job and salary they deserve regardless of their challenges by taking fear and formality out of the career search. We have helped over 17,000 people and worked with over 500 employers on their intern programs including Google, Amazo…

1
Episode #301 - How to turn struggle into triumph 53:30

3M ago53:30

53:30

This episode features the incredible Kaley Zeitouni, a dynamic coach and speaker who overcame her Multiple Sclerosis diagnosis at 12. By founding Youth Against Multiple Sclerosis (YAMS) at just 14, Kaley showcased her resilience and leadership. Now, after reversing her MS and living symptom-free for a decade, she guides others with chronic conditio…

1
Episode #300 - Unlocking the power of credibility 49:30

3M ago49:30

49:30

Episode #300 of Shut Up and GRIND with Robert B. Foster features Mitchell Levy, a renowned global credibility expert, 2x TEDx speaker, and international bestselling author of over 60 books. With his deep dive into the world of credibility through interviews with 500 thought leaders, Mitchell has shaped a unique perspective on what it means to be cr…

1
Episode #299 - Building strength beyond the gym 56:11

3M ago56:11

56:11

In this empowering episode of Shut Up and GRIND with Robert B. Foster, we're joined by a special guest from Team Billy Personal Training. Dive into a motivational journey that transcends traditional fitness boundaries. Discover how the principles of personal training can forge not only physical strength but also mental resilience and a transformati…

1
Episode #298 - Mental performance in Sports/Fitness 47:44

3M ago47:44

47:44

In episode #298 of "Shut up and GRIND with Robert B. Foster," we welcome Lexi Moriarty, a visionary sports dietitian on a mission to transform the approach to nutrition and wellness in the athletic world. From her practice, Expert Nutrition and Wellness, Lexi challenges the status quo of sports culture that promotes rigid diets and body dissatisfac…

1
Episode #297 - Mastering your mindset 49:22

3M ago49:22

49:22

In this electrifying episode of Shut Up and GRIND, my guest, Steven Permberton, dives deep into the virtual realm, uncovering the top strategies for hosting successful online events. With the world leaning more towards digital platforms, mastering virtual events has become a crucial skill for entrepreneurs, educators, and entertainers alike. Steven…

1
Voices of Impact: Stories from Working with Foster Youth FT. Francisco Pelayo 34:56

4M ago34:56

34:56

In this episode, we delve into the experiences and insights of individuals who have dedicated their careers to supporting foster youth. Our guest shares their personal journey and what inspired them to work with foster youth, shedding light on the challenges and triumphs they've encountered along the way. From impactful stories that highlight the r…

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Episode #296 - From struggling to read to renowned brain coach 47:55

4M ago47:55

47:55

In episode #296 of Shut Up and GRIND with Robert B. Foster, we dive deep into the inspiring journey of ST Rappaport, a renowned brain coach who overcame her reading struggles to unlock the ultimate potential in high-achieving entrepreneurs. Despite facing significant challenges in her early education, including the inability to read properly until …

1
Episode #295 - The ups and downs in the fashion industry 52:51

4M ago52:51

52:51

In this captivating episode of Shut Up and Grind with Robert B. Foster, we sit down with the trailblazing Claudine DeSola, a visionary in the realms of fashion, styling, and experiential marketing. As the founder of Caravan Stylist Studio and a celebrated celebrity stylist, Claudine has not only shaped trends but also pioneered sustainable practice…

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Episode #294 - Unlock your best self with Momma D 49:00

4M ago49:00

49:00

Episode #294 of "Shut Up and Grind with Robert B. Foster" welcomes Darla Noble, or Momma D, a seasoned writer and speaker. With over 30 years of drawing lessons from life's rollercoaster, Darla's stories aim to inspire listeners to be their best selves - the ones God intended. This episode delves into Darla's journey, her impactful storytelling, an…

1
Episode #293 - Misconceptions about hypnosis 44:37

4M ago44:37

44:37

In this transformative episode of "Shut Up and Grind with Robert B. Foster," we sit down with the remarkable Renia Pruchnicki, a certified clinical hypnosis and neurolinguistics programming (NLP) expert. Renia is not just any practitioner; she is an integral part of an elite international network of leading hypnotists utilizing the groundbreaking M…

1
Episode #292 - empowering teens to become the heroes of their own stories 42:39

4M ago42:39

42:39

In this inspiring episode of "Shut Up and Grind with Robert B. Foster," we're thrilled to welcome Joey Mascio, a dynamic success coach and speaker who has dedicated his life to empowering teens to become the heroes of their own stories. With a rich background that spans education, creative writing, and professional coaching, Joey brings a unique bl…

1
Episode #291 - From depths to peaks - Ken Walsh's Journey 52:17

5M ago52:17

52:17

In episode #291 of Shut Up and Grind with Robert B. Foster, we hear the incredible story of Ken Walsh, who turned his life around from battling drug addiction to embracing the power of CrossFit. Ken shares his emotional journey, from the pain of losing his father to lung cancer to finding solace and strength in fitness. His transformation not only …

1
Episode #290 - Healing veterans with horses 44:50

5M ago44:50

44:50

Episode #290: Healing veterans with horses In this episode of Shut Up and Grind with Robert B. Foster, we explore Zachary's journey from military discipline to pioneering a unique equestrian enterprise. Learn how he merges leadership skills and entrepreneurship to support veterans, offering them free rides funded by non-veteran patrons. A story of …

1
Episode #289 - Staying focused during tough times 43:39

5M ago43:39

43:39

Episode #289 of "Shut Up and GRIND" features a compelling conversation with two remarkable guests, Nick Klingensmith and Dawn Witte, who share their insights on navigating through life's tumultuous moments with unwavering focus and determination. In this episode, we delve into the art of maintaining composure and staying on track, even when life se…

1
Episode #288 - Supporting men through divorce 34:16

5M ago34:16

34:16

In this compelling episode, we explore the unique challenges men face during and after divorce. Our special guest, Jared Circle, a coach dedicated to supporting men through this tough transition, shares insights from his journey and research. Discover the significance of community, empathy, and tailored coaching in helping men navigate the emotiona…

1
Episode #286 - Unlocking the power of storytelling 45:18

5M ago45:18

45:18

Episode #286 of "Shut Up and Grind with Robert B. Foster" features Jude Charles, a brand strategist and storyteller who learned the craft of storytelling through childhood nights spent watching detective shows like NYPD Blue and Nash Bridges with his dad. Jude shares how these experiences taught him to look beneath the surface and uncover truths, l…

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Episode 11: Thriving Beyond Adversity, Tasty Takes with Chef Robert Ortiz 31:12

6M ago31:12

31:12

Welcome back to the CASA F.A.M. Podcast! Today we have Chef Robert Ortiz, with 15 years of culinary experience, Roberts's enthusiasm for the culinary arts, and genuine love for creating exceptional dining experiences are inspiring. He is dedicated to delivering high-quality dishes, exploring new flavors, and continually refining his skills. In toda…

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Episode 10: Meeting People Where They Are, Not Where You Want Them To Be Ft. Advocate Mitch Shaw 27:26

7M ago27:26

27:26

Welcome back to the CASA F.A.M. Podcast. Today we have Mitch Shaw, Court Appointed Special Advocate, Real Estate Agent, and Mental Health Advocate, he serves on various committees and boards that serve the underserved people of our community. In today's episode, Mitch highlights what it truly means to be an advocate. Often, we as humans enter a sit…

1
Episode 9: Providing Hope and Healing for Victims of Human Trafficking Ft. Debra Rush 38:37

7M ago38:37

38:37

“Do the best you can until you know better. Then, when you know better, do better.” Welcome back to the CASA F.A.M. Podcast today we have Debra Rush, Co-Founder / Chief Executive Officer of Breaking the Chains, Breaking the Chains provides long-term residential and non-residential trauma treatment to victims of human trafficking. She is also an alc…

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Episode 8: Identity, Belonging and Purpose With Julie McGue 29:23

8M ago29:23

29:23

In Today’s episode we have special guest Julie McGue, she is an author, a domestic adoptee, and an identical twin. She writes extensively about finding out who you are, where you belong, and making sense of it. We Dive deep into the concept of identity, shame, and rejection. Discussing how we are constantly searching for answers to the uncertaintie…

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Episode 7: Creating Wholeness, Taking 5 and Managing Mental Wellness In the Workplace With Wellness Coach Maria Mayes 49:32

8M ago49:32

49:32

Today we have a very special guest, Founder, Meditation & Wellness Coach at Take 5, LLC, Holistic Health & Workplace Wellbeing Mentor and Mindful Wine Tasting Guide; Maria Mayes. She is a certified health/wellness coach, mentor, and meditation teacher with a track record of creating positive transformations in the lives of executive-level leaders a…

1
Being the Mom Who Wants More with Danielle Mendoza 15:53

9M ago15:53

15:53

In this inaugural episode of Conversations from the Little Pink Book, host Lena Gosik-Wolfe sits down with her best friend, Danielle Mendoza, to discuss the winding paths of entrepreneurship, female friendship, motherhood, and leaning into who you are meant to be. "I can trust who I am and who I've always thought I am and lean into that and own it …

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Episode 6: “Why Being Trauma Informed Changes Everything” Ft. Program Supervisors Angi Martinez and Carmina Guerrero Ramos 31:09

9M ago31:09

31:09

According to the American Psychological Association "Trauma is an emotional response to a terrible event. Immediately after the event, shock, and denial are typical. Longer term reactions include unpredictable emotions, flashbacks, strained relationships, and even physical symptoms like headaches or nausea." In today's episode, we discuss the impor…

1
Serving Authenticity with Ciji Castro 17:42

9M ago17:42

17:42

In this episode, host Lena Gosik-Wolfe chats with Ciji Castro, the trailblazing entrepreneur behind Domestic Gourmet. From covering the New York Food and Wine Festival to launching her own products, Ciji is a woman who epitomizes passion-driven entrepreneurship. "I've always been confident, but when you are in a business where you are asking people…

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Trusting Your Inner Wisdom with Mari Roberts 18:39

9M ago18:39

18:39

In this episode, Lena chats with Mari Roberts about how she found the courage to follow her calling, leave her job, and pursue her higher purpose. Mari opens up about the struggles that come with such a transition, from combating the corporate mindset to juggling the desire to achieve with the need to simply rest and be. Her story is a reminder tha…

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Episode 5: Everything Happens For a Reason Ft. Board Member Ben Torchia & Kara Torchia 18:41

9M ago18:41

18:41

Sometimes life will test you, but remember this: When you walk up a mountain, your legs get stronger! In today’s episode, CASA Board Member, Ben Torchia, and his wife, Kara Torchia, discuss their transition from being the parents of three to six children. The Torchia’s felt a call to give back to something greater than themselves, which led them to…

1
'Conversations From the Little Pink Book' Podcast Trailer 2:59

9M ago2:59

2:59

Hey there! Welcome to "Conversations from the Little Pink Book," hosted by Lena Gosik-Wolfe. As an entrepreneur and advocate for empowering women, Lena shares conversations, advice, and insights from successful female entrepreneurs designed to empower and inspire through shared experience. Tune in weekly to connect with Lena and her guests and cele…

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Episode 4: Life Before and After a CASA Ft. Former Foster Youth Isabell and Daniel 35:13

11M ago35:13

35:13

In today’s episode, Diane interviews former foster youth Isabell and Daniel, a sibling set who was placed with a CASA Advocate during their time in foster care. They share their stories of how they navigated life, expressing their emotions about what situations looked like before and after their Advocate entered their world. The eldest sibling of 5…

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Episode 3: The Journey to Becoming a Hero of Hope Ft. Advocate Maryam Cooke 30:48

12M ago30:48

30:48

In today's episode, Diane interviews a Hero of Hope, Maryam Cooke. She has been an Advocate since 2020 and Cooke discusses her journey of what it means to be the voice that matters to her foster youth. She shares the steps it took in her decision to become a CASA (Court Appointed Special Advocate). While expressing stories of growth, not only for h…

1
Episode #287 - You can beat whatever is plaguing you 57:01

12M ago57:01

57:01

After being thrown out of a Las Vegas hotel in a drunken haze, jeopardizing his career and relationships, Nick Klingensmith had to make a change. A 4-time cancer survivor, type-1 diabetic, and recovering alcoholic with 4 herniated discs, nerve damage, and sleep apnea, he defies it all when he finds Obstacle Course Racing. Refusing to accept his cir…

1
Episode 2: Why Patience and Consistency are Key Tools to Becoming an Advocate 13:58

12M ago13:58

13:58

We as humans already have a hard time developing trust, imagine if you were neglected and abused. Due to the constant revolving door of people, foster youth have a hard time developing trust with people, especially new faces. Diane ( Marketing and Outreach Coordinator) and Angi (Advocate Supervisor) talk about why patience and consistency are key t…

1
Episode #284 - How to get back up when life knocks you down 40:01

1y ago40:01

40:01

Kim Young is a vibrant and dynamic individual who effortlessly captures the attention of women with her remarkable personality and unique life experiences. With authenticity and vulnerability, Kim shares her own struggles and triumphs, creating a safe space for women to embrace their own journeys. She possesses a deep understanding of the complexit…

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Episode #283 - How to navigate through the struggles of life 1:31:10

1y ago1:31:10

1:31:10

In this episode of Shut Up and Grind, host Robert B. Foster is joined by 5 returning guests for an all-star panel discussion on "How your mental health affects your physical health". The panelists share their insights and experiences on the topic, exploring the ways in which mental and physical health are interconnected, and how taking care of one …

1
Episode #282 - Getting to the root cause of weight gain 37:31

1y ago37:31

37:31

Returning to Shut Up and GRIND is Nicole Fevrier Davis, the ultimate mind, body, and soul expert. With over 30 years of experience, Nicole has mastered the art of uncovering the truth about who you are at your core while enhancing your mental, spiritual, and physical well-being. As a National Academy of Sports Medicine Certified Personal Trainer, B…

1
Episode #281 - How do you define living life? 39:02

1y ago39:02

39:02

Helping me answer that question and to speak about all things health-related is Jen Beck! If you are ready to experience love for your body and make food your friend again, I am your gal! My name is Jen Beck and for the last 15+ years, I have worked with clients dealing with chronic conditions to folks that have struggled with their weight their en…

1
Episode #280 - Living and loving your way through grief 31:35

1y ago31:35

31:35

Welcome back to our podcast! We're excited to have Emily Thiroux Threatt returning to the show. Emily has gone through the experience of losing two husbands, as well as the deaths of several family members and friends. Through her experiences, she has gained a wealth of knowledge about the grieving process and has learned to face life with love, op…

1
Episode #279 - You are more than your career 42:25

1y ago42:25

42:25

Welcome to today's podcast episode! I'm thrilled to have Marcy Amaro joining me today. Marcy is an expert in achieving success and fulfillment in life, relationships, and career. Unlike other programs that offer a one-size-fits-all approach, Marcy's system is fully customizable and tailored to each individual's unique needs and goals. Her approach …

1
Episode 1: The Voice That Matters For Our Foster Youth 17:32

1y ago17:32

17:32

Welcome to the first episode of the CASA F.A.M. Podcast. We touch on the topic of CASA, what we do, and how to help. The ladies introduce how an advocate truly is a Hero of Hope. So many children in the Foster Care system need someone consistent in their lives, to tell them not to give up. Sharing one of the many stories that have touched our heart…

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Episode #278 - THIS is the conversation you need to have with yourself 41:23

1y ago41:23

41:23

Shelley Simpson’s mission is to inspire people to become physically, nutritionally, and financially fit and create a stable personal economy that will allow them to overcome the potholes of life. As a teacher and licensed attorney, she has enjoyed successful careers in law, education, politics, health policy, and business; With her experience, she …

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Episode #277 - How to follow your passion when no one supports you 1:08:24

1y ago1:08:24

1:08:24

Joining the panel are: Sylvester Jenkins III - A combat veteran, author, mental health advocate, and motivational speaker with four tours in Iraq and one tour in Afghanistan. He is a retired First Sergeant with 21 years of military service in the US Army. He has accomplished measurable results under extreme pressure while leading teams of multiple …

1
Episode #276 - How to improve intimacy in your marriage 32:47

1y ago32:47

32:47

Joining the show is relationship/intimacy expert, author, and podcast host Monica Tanner: Have you ever wondered what makes the difference between those couples who absolutely LOVE to be together and the ones who merely tolerate each other in their old age? I always want to run up to the cute old couples who still hold hands while walking down the …

1
Episode #275 - How to deal with feeling overwhelmed 33:06

1y ago33:06

33:06

Joining me for a second episode is Tiffany Lindley! I have battled with my own emotional and mental health problems. My struggles are what helped empower me with the ability to identify with other people’s pain. I am a proud person with ADHD and I didn't receive treatment until adulthood. I understand being sensitive to my environment and people's …

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Episode #274 - How to reinvent yourself when you've tried everything 40:38

1y ago40:38

40:38

KUTI personally experienced the transformative power of the right fitness and nutrition regimen and wanted to share it with others who were struggling to achieve their health and fitness-related goals. Reinvention is at the root of the Be Your Best Daily philosophy and of KUTImack.’s personal story. After more than 15 years of building a successful…

1
Episode #273 - Becoming who you were meant to be 38:48

1y ago38:48

38:48

On today's episode, I will be speaking with two experts in the field of personal development, Portia Booker and Dawn Witte! We will hear their insights on the steps we can take to become the best version of ourselves. We will discuss how to overcome fear and self-doubt, set goals and take action towards achieving them, and cultivate a mindset of po…

1
Episode #272 - Helping men get and stay fit 42:06

1y ago42:06

42:06

Meet Fitness Coach and Podcast Coach Paul Hanton!Welcome to my podcast dedicated to helping busy men reach their fitness goals. With expert advice on nutrition, workout routines, and lifestyle changes, my guests and I provide practical tips and strategies to help you lose weight or gain muscle.Our guests include top fitness professionals and inspir…

1
Episode #271 - How to build a bullet proof mindset 1:00:12

1y ago1:00:12

1:00:12

Meet Paola Samuel:In 2011 , I picked up my first personal development book – and I was hooked!My background is in broadcast journalism.I spent years telling stories about everything from politics to entertainment – but I had never touched on mindset and personal growth.The more I read, the more I grew, the more I grew, the more my perspective shift…

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Robert B Foster Podcasts

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