Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Navigating Summer Busyness
Manage episode 364113788 series 2808968
Content provided by EnduranceMinded. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by EnduranceMinded or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Let's face it. Summer is a busy time of year for most people. All too often we look ahead toward busy seasons with dread, anxiety, and stress. Let's reframe how we can navigate the summer season, and other busy seasons, with simple language and mindset shifts that set us up for success. Gain insight and tactical tools that you can deploy now so that you can have your best summer yet.
Today's episode is brought to you by The Amino Co.
Visit aminoco.com/EM30 and use EM30 at checkout for 30% off your entire purchase + a free gift.
100 episodes
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Manage episode 364113788 series 2808968
Content provided by EnduranceMinded. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by EnduranceMinded or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Let's face it. Summer is a busy time of year for most people. All too often we look ahead toward busy seasons with dread, anxiety, and stress. Let's reframe how we can navigate the summer season, and other busy seasons, with simple language and mindset shifts that set us up for success. Gain insight and tactical tools that you can deploy now so that you can have your best summer yet.
Today's episode is brought to you by The Amino Co.
Visit aminoco.com/EM30 and use EM30 at checkout for 30% off your entire purchase + a free gift.
100 episodes
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continue reading
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…
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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