))
How to Rebound Faster From Disappointment, Conflict, or Adversity.
Manage episode 364812170 series 2792457
Content provided by Bobbi Kahler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bobbi Kahler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Part of being human is experiencing love, happiness, joy, and, we all go through those times of grief, disappointment, or simply unmet expectations. When that happens, it’s what we do next that matters the most because that determines if and how fast we find our way back to grace and joy or if we continue to find more disappointment and negativity.
In this conversation, my guest, Deborah Covell Fletcher, and I talk about how we can intentionally find joy, grace and acceptance in life, how we can exercise choice – even when it’s tough, the power of humor to lift us up and that when we put our attention on the negative – that’s what we get more of.
Deborah Covell Fletcher is an adult educator, author, speaker, and mom of twin daughters. She is the author "Finding Your Hey! !: A crash course in braving grief and embracing joy,” and an advocate for her daughter who lives with multiple disabilities.
Links & Resources:
https://www.amazon.ca/Finding-Your-HEY-Braving-Embracing/dp/1778056202/ref=cm_cr_arp_d_product_top?ie=UTF8
Follow Bobbi at:
Sign up for Bobbi's free newsletter, Find Your Forward and receive her free guide: Thriving Forward: Master Your Inner Game for Greater Happiness, Well-Being and Success: https://www.bobbikahler.com/newsletter
https://www.linkedin.com/in/bobbikahler/
259 episodes
Share
