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Content provided by Blair Solberger and Adam Hameed, Blair Solberger, and Adam Hameed. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Blair Solberger and Adam Hameed, Blair Solberger, and Adam Hameed or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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10 - All or Nothing. Does it work?
Manage episode 365150850 series 3463268
Content provided by Blair Solberger and Adam Hameed, Blair Solberger, and Adam Hameed. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Blair Solberger and Adam Hameed, Blair Solberger, and Adam Hameed or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This time around Adam and Blair get heated about the all or nothing mentality and it's effectiveness. Bullshit or useful?
26 episodes
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Manage episode 365150850 series 3463268
Content provided by Blair Solberger and Adam Hameed, Blair Solberger, and Adam Hameed. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Blair Solberger and Adam Hameed, Blair Solberger, and Adam Hameed or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This time around Adam and Blair get heated about the all or nothing mentality and it's effectiveness. Bullshit or useful?
26 episodes
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Similar to A Healthy Debate
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
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continue reading
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…
continue reading
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…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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