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82| Embracing Your Inner Foodie: Becoming a Confident Eater with Gillian Bennett
Manage episode 365415837 series 3442938
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Join Coach Gillian Bennett in this transformative episode as she guides you on a journey towards becoming a confident eater. Gain practical tips on overcoming food fears, simplifying your approach to food, and cultivating a positive mindset. Learn how to break free from food restrictions and take control of your eating habits. Get ready to embrace your inner foodie and embark on a delicious journey of self-discovery with Coach Gillian Bennett. Tune in now!
Connect with Gillian
Instagram: @bitesizenutri
Website: https://bitesize.es/
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Website: https://harvestcofit.com/
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