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Expand Beyond Recovery with Payton Kennedy
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In this episode Gen Stoney and Payton Kennedy dive into….
- What brought Payton to recovery
- Sobriety and motherhood
- Doing the 'work' of recovery and life
- Exploration of recovery and healing tools and resources (EBR)
- Movement - yoga and dance as a tool for 'bodyfulness' and freedom
- Payton’s menopause experience
- SHE RECOVERS - Chicago
- SHE RECOVERS Community
- The benefits of connection to a like-hearted/minded community.
Meet Payton….Payton Kennedy works with recovering women, providing inspiration, tools, and guidance to expand their recovery and create a life beyond their dreams. She is Dancing Mindfulness Facilitator (Institute for Creative Mindfulness) and creator of SHE RECOVERS Dance, a guided movement experience promoting self-awareness, body positivity, freedom, joy, and empowerment. Payton is a certified Life & Professional Recovery Coach (IAPRC), and a certified Trauma-Informed Yoga Teacher, offering private 1:1 coaching and classes. Payton is the founder of Expand Beyond Recovery, a membership for recovering women featuring movement, curated and original content and activities, all offered within a new and specific theme each month. Her purpose and bliss are expressed through guiding women seeking change and growth to a place of embracing their unique lived experiences and cultivating a resilient, joyful, and expansive recovery journey no matter what they are recovering from.
Check out Payton’s Website here: https://www.paytonkennedy.com/
Connect with Payton on IG: @expand.beyond.recovery
Connect with Payton on FB: https://www.facebook.com/profile.php?id=100063962293695
Check out SheRecovers Chicago here: https://sherecovers.org/chicago-event/
Host Bio:
Gen Stoney is a sacred sober sexuality expert, unapologetic woman, happily married for over 11years, and mom to 2 lil boys. Women come to her feeling frustrated about their relationships & life. Women leave feeling like an empowered irresistible unapologetic woman, magnetizing the life & love of their dreams. Gen has been coaching women and has been sober from drugs and alcohol for 15 years. Gen is a 6 figure business owner, the creator and founder of Gen Stoney Coaching, the Sacred Sober Circle. She graduated with honors with her bachelors degree in Psychology and a minor in nutrition. She is a certified life coach, EFT practitioner, meditation guide, and chakra healer. Gen is a speaker, a #1 International Best Selling Author, and have been featured as a regular guest expert on FOX & The CW, in Miami & in Austin Texas. She has been featured on the the 100 TOP inspirational women globally, by the Hoinser group. If you are ready to claim you unapologetic radiant romantic fun energized life, Gen Stoney is your person!
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