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Anxious Thought Patterns Solo Ep. When was the last time you had a new thought?
Manage episode 366133961 series 2423862
On this episode we look at what an anxious thought pattern/habit looks like. Do we really feel a certain way or believe a certain thought, or is this simply how our body naturally reacts to a specific situation or pattern of thinking?
Mini solo episode full of examples from audience members and myself.
Book a 1 on 1 Nutrition Consultation with Me Organifi - 20% off Try the Peak Performance! Hotter Than Health Farmers Market Bag! 💼 Review on Apple Podcast ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ Follow on Spotify
Leave a review on Apple Podcast for a chance to be "LISTENER OF THE WEEK" and win a Hotter Than Health farmers market tote
health podcast, wellness podcast, nutrition podcast, joe dispenza, meditation, anxiety, anxious, lifestyle, healthy lifestyle, nutrition tips, nutritionist, fitness, weight loss, muscle gain, supplements, manifestation
280 episodes
Manage episode 366133961 series 2423862
On this episode we look at what an anxious thought pattern/habit looks like. Do we really feel a certain way or believe a certain thought, or is this simply how our body naturally reacts to a specific situation or pattern of thinking?
Mini solo episode full of examples from audience members and myself.
Book a 1 on 1 Nutrition Consultation with Me Organifi - 20% off Try the Peak Performance! Hotter Than Health Farmers Market Bag! 💼 Review on Apple Podcast ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ Follow on Spotify
Leave a review on Apple Podcast for a chance to be "LISTENER OF THE WEEK" and win a Hotter Than Health farmers market tote
health podcast, wellness podcast, nutrition podcast, joe dispenza, meditation, anxiety, anxious, lifestyle, healthy lifestyle, nutrition tips, nutritionist, fitness, weight loss, muscle gain, supplements, manifestation
280 episodes
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