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85| Nourishing the Future: Setting a Healthy Example in Food, Nutrition, and Fitness for Your Children
Manage episode 366239450 series 3442938
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In this enlightening podcast episode, Jenna explores the significance of setting a healthy example for children and future generations. Discover the powerful impact of our choices in food, nutrition, fitness, and lifestyle on shaping a better future. Gain insights into identifying and replacing outdated beliefs and explore the influence of food and movement rules. Join us as we take small steps towards creating a nourishing future for generations to come. Tune in now for valuable insights and actionable steps!
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