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56 | Nutrition and sport psychology with Emily Saul
Manage episode 366573208 series 2948161
Content provided by Fuel for the Sole. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fuel for the Sole or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week we sat down with sports psychologist and licensed mental health counselor, Emily Saul. We discuss:
✔ The connection between nutrition and psychology
✔ Performance vs. desired “race weight”
✔ The psychology of underfueling and changing habits
✔ How to track data and nutrition the most effective and healthy way
✔ A whole lot more!
Want to be featured on the show? Email us at fuelforthesolepodcast@gmail.com.
This episode is fueled by ASICS!
Head over to ASICS.com and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.
87 episodes
Share
Manage episode 366573208 series 2948161
Content provided by Fuel for the Sole. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fuel for the Sole or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week we sat down with sports psychologist and licensed mental health counselor, Emily Saul. We discuss:
✔ The connection between nutrition and psychology
✔ Performance vs. desired “race weight”
✔ The psychology of underfueling and changing habits
✔ How to track data and nutrition the most effective and healthy way
✔ A whole lot more!
Want to be featured on the show? Email us at fuelforthesolepodcast@gmail.com.
This episode is fueled by ASICS!
Head over to ASICS.com and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.
87 episodes
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Similar to Fuel for the Sole
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continue reading
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