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Episode 43 - Working through grief with the ancient Hawaiian wisdom of Huna with Dr Jane Lewis
Manage episode 366889085 series 3441358
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In this episode I chat with Dr Jane Lewis about the loss of her mum to dementia and how the ancient Hawaiian wisdom of Huna helped her deal with the guilt of making difficult decisions. Practicing the art of Hoʻoponopono during her mum's final months with dementia allowed forgiveness and reconcilliation during this challenging time. We also talk about the importance of finding support, including touch therapy, and acknowledging that grief is a natural process which can bring moments of sadness, joy, frustration and many other emotions.
To find out more about Jane's work with Huna and ways to contact her please go to https://drjanelewis.com/.
Music by Jamie Farrell https://www.jfarrellmusic.com/
More about me at https://www.findingease.co.uk/
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