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Finding power in saying 'no'
Manage episode 370956639 series 2972723
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We are often so fearful of saying 'no' & setting boundaries because we don't want to let people down or hurt somebody's feelings, but everytime we accept any situation that isn't right for us by failing to say 'no' when we know we really should, we let ourselves down. In this episode, we discuss why it's so important that we learn to say no, set our boundaries and maintain our boundaries with the most effective four-step phrase that will keep your relationships intact & exponentially improve your own self-confidence. It's time to put your first & prioritise your needs.
Let's chat on INSTAGRAM & TIKTOK or you can flick me an email at hello@mihisorensen.com
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