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The Shame Showdown

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Manage episode 371970778 series 3471887
Content provided by Michelle Aalbers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Aalbers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are guilt and shame useful concepts? Are they powerful tools to shape our own behavior, or do they only serve to keep us focused on the past? Jake, Andrew, and Michelle discuss their differing opinions on this episode, as we continue our discussion from last week on Intellectual Bypassing.
We also share our thoughts on the adaptive human brain: how all of our behaviors serve a purpose, and how understanding that purpose can help us remain in control.
For this episode, and the next few, we discuss the following video by Heidi Priebe:
https://www.youtube.com/watch?v=GTQohPaGnSY
As a disclaimer, we don't necessarily endore this (or any other) source we discuss on the show. We don't know anything about Heidi Priebe other than this video; we took it as a jumping off point for discussion, nothing more or less!

--------------------------------------------------------------
Want more from Michelle?
Visit jaideewellness.com or michelleaalbers.com

Find us on Social Media
Facebook: facebook.com/hypotheticallyintentional
Instagram: @hypotheticallyintentional
Facebook: facebook.com/michelleaalbers/
Instagram: @michelleaalbers
Facebook: facebook.com/JaiDeeWellness/
Instagram: @jaideestudio
Music Credit
Title: Ebb and Flow
Author: Fabian Measures https://freemusicarchive.org/music/Fabian_Measures/
Source: Free Music Archive https://freemusicarchive.org/music/Fabian_Measures/Singles_Album/Ebb_and_Flow_1829/
Licence: CC BY 4.0 https://creativecommons.org/licenses/by/4.0/

  continue reading

65 episodes

Artwork
iconShare
 
Manage episode 371970778 series 3471887
Content provided by Michelle Aalbers. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Aalbers or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are guilt and shame useful concepts? Are they powerful tools to shape our own behavior, or do they only serve to keep us focused on the past? Jake, Andrew, and Michelle discuss their differing opinions on this episode, as we continue our discussion from last week on Intellectual Bypassing.
We also share our thoughts on the adaptive human brain: how all of our behaviors serve a purpose, and how understanding that purpose can help us remain in control.
For this episode, and the next few, we discuss the following video by Heidi Priebe:
https://www.youtube.com/watch?v=GTQohPaGnSY
As a disclaimer, we don't necessarily endore this (or any other) source we discuss on the show. We don't know anything about Heidi Priebe other than this video; we took it as a jumping off point for discussion, nothing more or less!

--------------------------------------------------------------
Want more from Michelle?
Visit jaideewellness.com or michelleaalbers.com

Find us on Social Media
Facebook: facebook.com/hypotheticallyintentional
Instagram: @hypotheticallyintentional
Facebook: facebook.com/michelleaalbers/
Instagram: @michelleaalbers
Facebook: facebook.com/JaiDeeWellness/
Instagram: @jaideestudio
Music Credit
Title: Ebb and Flow
Author: Fabian Measures https://freemusicarchive.org/music/Fabian_Measures/
Source: Free Music Archive https://freemusicarchive.org/music/Fabian_Measures/Singles_Album/Ebb_and_Flow_1829/
Licence: CC BY 4.0 https://creativecommons.org/licenses/by/4.0/

  continue reading

65 episodes

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