Best Michelle Aalbers Podcasts (2024)

1
Intentions, Gratitude, and Appreciation 11:21

10h ago11:21

11:21

Michelle discusses a card from the Sweet-_ _ _ Affirmations 3 Oracle Deck that came up in a reading this week and got her wheels turning. You can find their decks at ragecreate.com -------------------------------------------------------------- Want more from Michelle? Visit jaideewellness.com or michelleaalbers.com Find us on Social Media Facebook:…

1
Self-Awareness and Soul Connections with Jill Dahler 41:52

7d ago41:52

41:52

The girls discuss the spiritual journey towards self-discovery and healing, building authentic relationships, and navigating challenging times with self-compassion and support from trusted soul connections. -------------------------------------------------------------- Want more from Michelle? Visit jaideewellness.com or michelleaalbers.com Find us…

1
Postpartum Wellness with Amanda Ewers 44:52

14d ago44:52

44:52

Amanda shares parts of her personal and professional journey, focusing on her experience with postpartum depression. Michelle and Amanda discuss the need for personalized care, open communication, and a compassionate approach to wellness and support. Of course, there's more! Listen and see where we go with this conversation. Thanks for listening an…

1
Triggers & Holding Space For Yourself 15:02

21d ago15:02

15:02

Michelle talks about losing her dog, sailing lessons, and how triggers might look slightly different when you observe them from your highest self. Do we need to grieve our old selves as we heal? It's a short solo episode this week. We hope you take 15 minutes for you and give it a listen. ------------------------------------------------------------…

1
The Power of Storytelling with Dave Chametzky 45:52

28d ago45:52

45:52

Michelle and Dave discuss energy work, creativity, effective communication, and listening from the heart. They explore personal growth, confronting fears, and the power of accurate storytelling. David shares deeply personal stories and encourages listeners to seek help, especially when facing the dark corners of life. ------------------------------…

1
Happy Pride Month with JP Adkins 1:02:37

1M ago1:02:37

1:02:37

We begin with the joy of who you are and end with JP being vulnerable and open with us about his upcoming move and passion project. We zig-zag all over the place in between. Hang out with us for an hour and see where we go! We'd love to have you join us. Don't forget to listen to the end to find out where to find JP and see the description below to…

1
The Butt Dial Episode with Kathleen Martinez 51:58

1M ago51:58

51:58

The Universe is listening and by no coincidence, Kathleen and Michelle decided to record an off-the-cuff podcast today. They honor Kathleen's intention she sets at the beginning of the episode. -------------------------------------------------------------- Want more from Michelle? Visit jaideewellness.com or michelleaalbers.com Find us on Social Me…

1
Finding Your Voice Beyond the Bricks with Martha Kartaoui 44:59

2M ago44:59

44:59

Michelle and Martha Kartaoui talk about Martha's book launch and they don't stay surface level very long. Join them as they discuss the healing journey and so much more! -------------------------------------------------------------- Want more from Michelle? Visit jaideewellness.com or michelleaalbers.com Find us on Social Media Facebook: facebook.c…

1
Grace and Great Questions with Adam Latin 58:31

2M ago58:31

58:31

Adam Latin of The ClearestU joins Michelle to discuss and define what grace means to him, the power of great questions, and trailblazing! -------------------------------------------------------------- Want more from Michelle? Visit jaideewellness.com or michelleaalbers.com Find us on Social Media Facebook: facebook.com/hypotheticallyintentional Ins…

1
Big Announcement! Focus on the Sweet. 20:02

2M ago20:02

20:02

It's a bittersweet day as we hit the one-year mark from starting this podcast. We kick off Season 2: Episode 1 with BIG changes! A (bitter)sweet farewell and a new season ahead. You'll have to listen to find out what's up! -------------------------------------------------------------- Want more from Michelle? Visit jaideewellness.com or michelleaal…

1
Switching Hats with Lee Smart: Part 2 31:16

2M ago31:16

31:16

This week, Michelle and Lee dive into their past, present, and future. They pick up right where they left off last week, so get ready for lots of stories, introspection, and very good questions! -------------------------------------------------------------- Want more from Michelle? Visit jaideewellness.com or michelleaalbers.com Find us on Social M…

1
Switching Hats with Lee Smart: Part 1 30:28

3M ago30:28

30:28

Lee and Michelle are back this week to discuss play, openness, masculinity, and so much more. They both get vulnerable and share some deep stories together, so buckle up and enjoy this week's chat! -------------------------------------------------------------- Want more from Michelle? Visit jaideewellness.com or michelleaalbers.com Find us on Socia…

1
Coaching Session With Lee Smart: Part 2 30:09

3M ago30:09

30:09

Couldn't get enough of your time with Lee last week? Good news, he's back! Michelle and Lee are back to finish their coaching session together. Talking about everything from mentors to what's next, the duo pick up right where they left off, and we're excited to bring you along for the ride. ----------------------------------------------------------…

1
Coaching Session With Lee Smart: Part 1 36:36

3M ago36:36

36:36

This week, Michelle brings on fellow life coach Lee Smart, here to show y'all a piece of what a coaching session might be like between the two of them! Well, kinda. They may or may not go down some tangents, possibly a rabbit hole or two, but they definitely have some good conversations along the way. Such good conversations, in fact, that they did…

1
Teaching and Learning With Josh Aronovitch 38:32

3M ago38:32

38:32

Michelle brings on special guest Josh Aronovitch this week, a teacher of test prep, career decisions, and much more. The duo talk about yoga, energy work, and everything they've learned from it. -------------------------------------------------------------- Want more from Michelle? Visit jaideewellness.com or michelleaalbers.com Find us on Social M…

1
Finding Our People 33:11

4M ago33:11

33:11

Special guest Cat returns this week for another great chat with Michelle! Michelle's got a badass voice, Cat's got some badass wisdom, and you've got badass taste in podcasts. Enjoy. -------------------------------------------------------------- Want more from Michelle? Visit jaideewellness.com or michelleaalbers.com Find us on Social Media Faceboo…

1
Forgiveness: A Tentative Book Reading! 15:19

4M ago15:19

15:19

Spoiler alert: Michelle is publishing a book! This week, she reads an excerpt from that book, all about forgiveness. Come listen to her tell one piece of her story, and what she's learned from it. Trigger Warning for this episode: Sexual trauma -------------------------------------------------------------- Want more from Michelle? Visit jaideewelln…

1
Making Movement: Live(ish) 26:54

4M ago26:54

26:54

Did Michelle just say... "Hello"? What kind of nonsense is this?! That's a whole extra syllable and like... three whole extra letters! It's not an acronym for anything! How could this happen? Well, this week Michelle isn't exactly doing a podcast. Instead, she records a practice speech for her Movement Maker Live performance in Nashville! So don't …

1
Cat Conversations: Part 2 22:03

4M ago22:03

22:03

Buckle in folks, Michelle and Cat are going to talk about BIG ENERGY this week! They use their BIG ENERGY to share what it means for ENERGY to be BIG, and how that's maybe a BIG change from how their ENERGY used to be. -------------------------------------------------------------- Want more from Michelle? Visit jaideewellness.com or michelleaalbers…

1
Cat Conversations: Part 1 26:07

4M ago26:07

26:07

Continuing Michelle's series of guest interviews, we meet Cat this week! They discuss everything from Zentangle to how they met, and they're just getting started! Things get pretty heavy pretty quick, so fair warning there. Enjoy the episode! -------------------------------------------------------------- Want more from Michelle? Visit jaideewellnes…

1
Introducing: Tanya Boigenzahn, Part 2 26:43

5M ago26:43

26:43

Michelle and Tanya return once again, to continue their conversations from last week! This time, they discuss surrendering, life changes, and how to reset when you hit a wall. Some links to check out Tanya's stuff: clearvisionretreat.com tanyaboigenzahn.com thaiyogabodywork.com devanadiyoga.com ------------------------------------------------------…

1
Introducing: Tanya Boigenzahn, Part 1 24:30

5M ago24:30

24:30

This is a very special episode this week, folks. Michelle welcomes her mentor and friend Tanya Boigenzahn to the podcast, and the two discuss sparks, spirituality, stories, and so much more! Some links to check out Tanya's stuff: clearvisionretreat.com tanyaboigenzahn.com thaiyogabodywork.com devanadiyoga.com ---------------------------------------…

1
Choose Yourself Summit Recap 17:21

5M ago17:21

17:21

This week, Michelle tells Andrew (and you!) all about her experience and takeaways from the most recent Choose Yourself Summit. You can grab a PAN or take a NAP this episode, but keep your ears open, because you won't want to miss it! -------------------------------------------------------------- Want more from Michelle? Visit jaideewellness.com or…

1
Body-Mind Awareness 23:36

5M ago23:36

23:36

This technique didn't have a name (that we knew of), so I gave it one! Today Michelle and Andrew discuss how to become more aware of your emotional state by paying attention to your body. This one's really practical and helpful, and I use it all the time, so enjoy. -------------------------------------------------------------- Want more from Michel…

1
Grokky Store Lessons 18:59

6M ago18:59

18:59

Just about all of us have to go to the grocery store. But what sort of lessons can we learn from the old grokky stokky about how to take care of ourselves? This week, Michelle and Andrew talk about self-care and how to show yourself that you're worth it. -------------------------------------------------------------- Want more from Michelle? Visit j…

1
"AHA" Moments 18:38

6M ago18:38

18:38

When was the last time you went "aha"? If you've spent any time with Michelle, it's definitely something you've heard from her before, but this week she dives in to what these moments of realization are all about. She even gives us a fun little acronym to highlight the key pieces to these moments of clarity! ----------------------------------------…

1
No Cooks Allowed! 21:48

6M ago21:48

21:48

Welcome to Hypothetically Bintentional, which is how I accidentally mispronounced the title during the intro today! This week, Michelle and Andrew expand more on the idea of Bakers and Chefs that Healthy Boundaries Guy introduced several weeks ago. -------------------------------------------------------------- Want more from Michelle? Visit jaideew…

1
Solo Mission #3: Journeys 18:50

6M ago18:50

18:50

Michelle has one final solo podcast this week, where she explains a bit more about what she does, where she comes from, and why she's doing what she's doing today! -------------------------------------------------------------- Want more from Michelle? Visit jaideewellness.com or michelleaalbers.com Find us on Social Media Facebook: facebook.com/hyp…

1
Solo Mission #2: A New Year 10:43

7M ago10:43

10:43

Happy New Year everyone! Of all the holidays of the year, New Years has got to be the one this podcast can get behind the most. It's the time of year where everyone gets together and sets their intentions for next year. That's what New Years resolutions are. Not to mention we're one heck of a party :) Enjoy this episode sharing Michelle's perspecti…

1
Solo Mission #1: Pause and Effect 19:24

7M ago19:24

19:24

Michelle is flying solo this week to discuss how she takes time to pause in her day-to-day life. Hear her share how she chooses to take time for herself, so that she can show up in the world the best way she can. You're getting a lot of pure Michelle wisdom today, so enjoy this treat! -------------------------------------------------------------- W…

1
It's Backwards! A Hairy Conversation 19:48

7M ago19:48

19:48

What do we mean it's backwards? The intro and the intention are at the end. This is a silly conversation we had before we started recording...or so we thought! We clearly don’t know the subject we are talking about in this hairy conversation. Are you fascinated or in awe of other people’s gifts? Have you uncovered your unique gifts? We’d love it if…

1
Boundary Anxiety 28:41

7M ago28:41

28:41

GUESS WHO'S BACK??? Andrew returns as cohost this episode, fittingly enough, about anxiety! Andrew and Michelle discuss how to fill in the hole leftover in a relationship after setting a boundary with someone in your life. -------------------------------------------------------------- Want more from Michelle? Visit jaideewellness.com or michelleaal…

1
Getting Thai-ed Down 31:26

7M ago31:26

31:26

This week, Healthy Boundaries Guy returns with Michelle, to discuss something (or should I say somewhere) that they love: Chiang Mai, Thailand. Our hosts discuss the change of pace, the challenges, and the sense of letting go that make Thailand their happy place. -------------------------------------------------------------- Want more from Michelle…

1
Knowing Thy Limits 26:45

8M ago26:45

26:45

When does well-intentioned support go too far? Can it be dangerous to set "permanent limits" for ourselves, or is that healthy? When we don't like something someone does, how much should we take before cutting them out of our lives? The answers to all these questions have to do with awareness, a topic that Michelle and Healthy Boundaries Guy dig in…

1
People Priorities 37:19

8M ago37:19

37:19

What do we owe to each other? That's like... maybe the hardest question of all time. Philosophically speaking. Fortunately, we've got the great minds of Michelle and Dan back this week to discuss it! They talk about the guilt of setting boundaries, being a good friend to a few people, and the nuances of kindness. -----------------------------------…

1
A Man, a Manager, and a Manipulator 30:52

8M ago30:52

30:52

The question is simple: How do you deal with someone in your life who is manipulative? But the discussion that follows is rich and long! Enjoy Michelle and Special Guest: Healthy Boundaries Guy (AKA Dan) as they talk about business, family, setting boundaries, and assholes. -------------------------------------------------------------- Want more fr…

1
Yoga Nidra Guided Meditation 42:47

8M ago42:47

42:47

This is a really special episode. This week, Michelle guides you through a meditation from the Yoga Nidra practice. Isn't that cool?! I think it's cool. Plus, you get to hear her say the word "buttock"! Twice. Hehe. Please don't listen to this episode while you're driving, because it just might put you to sleep. Prepare yourself to be relaxed! Note…

1
The First Halloween Special 18:52

9M ago18:52

18:52

What's the scariest thing you can think of? Ghosts? Zombies? A barrel of toxic waste?? WRONG! The true scariest thing is... technology problems!! OoooOOooOOoOoOo Okay, maybe not. But that's not going to stop them from haunting Jake and Michelle this halloween special! Don't worry though, your local editing wizard Andrew managed to save the day this…

1
Disturbing Deliberations with Daryl 31:16

9M ago31:16

31:16

It's spooky season everyone! That means it's the perfect time to talk about fear, and how it impacts our lives. Daryl returns this week for another episode, and offers his input on what fear is: the good, the bad, and the ugly. -------------------------------------------------------------- Want more from Michelle? Visit jaideewellness.com or michel…

1
Delightful Discussions with Daryl 28:45

9M ago28:45

28:45

Sometimes, the universe conspires to bring two people together, and that's just what happened with special guest Daryl and Michelle. Get ready for a lot of light metaphors, because that's just how we do! The duo discuss parenting, podcasting, and purpose. Not in that order. Michelle and Daryl's conversation doesn't stop here, so tune in again next …

1
The Spoons Special 24:57

9M ago24:57

24:57

In this episode, Michelle is joined by special guest Spoons in a discussion about travel. No one is more qualified to talk about travel than them this episode, because they're doing it as they record!! They're bringing you their road-tripping feedback hot off the presses! -------------------------------------------------------------- Want more from…

1
Return of the Elder Brother 26:11

10M ago26:11

26:11

Jake returns this episode, along with Michelle, to discuss travel! They both share their recent travel experiences, and discuss applying what they've learned to their life. -------------------------------------------------------------- Want more from Michelle? Visit jaideewellness.com or michelleaalbers.com Find us on Social Media Facebook: faceboo…

1
Optimal Optimism Part 2 31:16

10M ago31:16

31:16

You know, this felt like a really good episode. I think we had a great conversation about happiness, games, and perspective. Definitely one of my personal favorites. Enjoy our convo. See y'all next week :) I guess we technically mention this video, but we were really just doing our own thing this week, building off our conversations from last episo…

1
Optimal Optimism Part 1 20:25

10M ago20:25

20:25

What does the research on positivity say about how to be happy? How do Michelle and Andrew feel about that? Is optimism always the best outlook on life? And what can we do in order to see the world in a more positive way? We discuss the following video on the show this week. As always, we don't necessarily endorse the video or Shawn Anchor; it's ju…

1
The Back to School Frenzy 33:03

10M ago33:03

33:03

Come for the discussion on how the culture of going back to school impacts early fall, stay for the great segways! This week, Michelle and Andrew discuss what it's like to have too much going on, and how to take care of yourself in stressful times. We also discuss school, learning, grinding, and flowing! --------------------------------------------…

1
Wu Wei: Part 2 Any Wei You Want It 23:13

11M ago23:13

23:13

We may live in a landlocked state, but that's not going to stop us from making metaphors about the ocean!! Learn with Michelle and Andrew about how Wu Wei, the art of not forcing, is just like the tide, and undertows, and sailing! We promise that at least one of us knows what we're talking about. ----------------------------------------------------…

1
Wu Wei: Part 1 The WOOO Way! 25:36

11M ago25:36

25:36

Wu Wei is the art of Not Forcing, and it is discussed by Alan Watts, who speaks like Swiss Cheese. Michelle and Andrew what it means to them to see the world as it is, before we start trying to put everything into boxes. What does the world look like to a child? What does it look like to a dog? As a bonus, Michelle shares lots of stories from her d…

1
Being Authentic with Dr. Gabor Mate: Part 2 28:50

11M ago28:50

28:50

Does inauthenticity cause disease? How about dis-ease? What parts of Dr. Gabor Mate's video was Andrew... not a fan of? Andrew and Michelle talk about what causes us not to be ourselves, and what not being ourselves may or may not cause. We discuss the following video on the show this week. As always, we don't necessarily endorse the video or Dr. G…

1
Attaching Ourselves to Dr. Gabor Mate: Part 1 22:24

11M ago22:24

22:24

Folks! We're getting good at this!! We actually broke up this topic into two parts while we were recording this time, so we've got transitions as smooth as the best kind of peanut butter! Among other things, Michelle and Andrew discuss attachment, Buddhism, and evolution on today's episode! That's quite the smorgasbord, but we manage to tie it all …

1
Who Used the Wrong Bathroom? And Other Travel Stories 31:34

11M ago31:34

31:34

Definitely wasn't me. Nope. Totally not. Let's change the subject.... This week, Michelle and Andrew are back to discuss travel, and all the baggage that comes with it. What's good about it, what's hard about it, and what does traveling do to us? We discuss the following article on the show this week. As always, we don't necessarily endorse the art…

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Michelle Aalbers Podcasts

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