Trauma and Resiliency | Ep #121

Heal from Infidelity

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12M ago 24:47

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When you think of yourself, do you identify more with being someone who has been traumatized, or as someone who is incredibly resilient, despite your trauma?

Humans all experience trauma. It is inescapable. But what we forget is that as humans we are built to be resilient, and to rise above our trauma- not get stuck in it.

In this episode, you’ll learn how to create more resiliency as you navigate the choppy waters of infidelity. You will understand how you are getting yourself stuck in the story of your trauma, and leave with a clear path of how to grow stronger, despite your challenges.

Interested in my coaching program? Schedule a free 1-1 call with me below to see if it would be a good fit for you.

https://calendly.com/andreagilescoaching/know-in-90

To learn more from me, be sure to join email list at: https://andreagiles.com/lies-about-infidelity/

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