Overcoming Hashimoto's Disease: A Personal Journey of Triumph and Transformation with Robyn Engelson
Manage episode 374304381 series 2979262
What if you woke up one day with unexplainable anxiety, severe fatigue and exhaustion, and your hair was falling out, yet your doctor insists you're perfectly fine? It sounds like a nightmare, but it was reality for Robyn Engelson, CEO of ImpactYOU. Robyn shares her personal triumph over Hashimoto's disease, a battle she fought and won against the odds. Her journey from diagnosis, through the struggle and her ultimate recovery is enlightening and inspiring, sending a clear message to all: don't just survive, advocate for yourself, challenge your doctor when things don't add up, and transform your health through shifts in mindset.
Robyn’s firsthand experience with Hashimoto's Disease sheds light on the broad spectrum of autoimmune diseases, their symptoms, triggers, and often overlooked diagnosis. She shares the painful episodes of waking up with confusing symptoms and little help from traditional physicians, the realization of her condition and the importance of asking the right questions. The discussion ventures into different dimensions from understanding the role of vitamin D deficiency in autoimmune disorders, the benefits in reducing inflammation, to her approach towards positive parenting.
The conversation takes an invigorating turn as Robyn explains how maintaining a healthy diet while traveling is possible, by understanding nutrition through food freedom. We explore her transition from personal education to establishing her own business, the four pillars of her solution for autoimmune diseases - nutrition, fitness, mindset, and accountability, and the importance of maintaining intentionality in routines and habits. Robyn's story exemplifies that with the right mindset and education you can indeed be your own best advocate and find the solution to your health journey. Listen in, be inspired, informed, and empowered!
https://www.LinkedIn.com/in/robynengelson
https://www.LinkedIn.com/company/impactyoujourney
http://www.Facebook.com/rengels13
http://www.Instagram.com/robyn_fitlife
https://linktr.ee/robynfitlife
https://calendly.com/robynimpactsyou/clarity-call
A rising tide raises all ships, and I invite you along on this journey to Evoke Greatness!
Check out my website: www.evokegreatness.com
Follow me on:
https://www.linkedin.com/in/sonnie-linebarger-899b9a52/
https://www.instagram.com/evoke.greatness/
https://www.tiktok.com/@evoke.greatness
Chapters
1. Overcoming Hashimoto's Disease: A Personal Journey of Triumph and Transformation with Robyn Engelson (00:00:00)
2. Rediscovering Health and Healing (00:00:04)
3. Autoimmune Diseases, Symptoms, and Triggers (00:07:07)
4. Vitamin D and Inflammation (00:16:45)
5. Nutrition and Travel (00:21:20)
6. Corporate Burnout and Autoimmunity Solution (00:26:06)
7. Rate, Review, and Share Podcast Importance (00:32:38)
125 episodes