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\\ THIS ONE THING IS THE CAUSE OF 90% OF YOUR PROBLEMS!
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Content provided by Stacy Fayling- Self-Improvement Coach | Women’s Health Nurse | Abuse Advocate | Mindset Mentor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stacy Fayling- Self-Improvement Coach | Women’s Health Nurse | Abuse Advocate | Mindset Mentor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome back to She Wakes Up!
- In this special episode, we're diving into a topic close to the hearts of women – dun dun dun... THE EGO! How the ego causes setbacks, and the transformative power of letting go.
- We'll explore how ego-driven behavior can hinder our growth and success, and the empowering journey of releasing our egos to rise above challenges.
- Join me as we navigate the path towards personal and professional empowerment, fostering a supportive and uplifting community.
Understanding the Ego's Impact:
- Define the ego's role in shaping our thoughts, actions, and emotions, often leading to self-doubt and fear of failure.
- Discuss common ego-driven behaviors that hold women back, such as imposter syndrome, comparison, and perfectionism.
- Highlight the significance of acknowledging the ego's influence as the first step towards personal growth.
Embracing Vulnerability and Authenticity:
- Embrace vulnerability and authenticity as tools for overcoming setbacks.
- Turn your vulnerabilities into strengths, inspiring others in the process.
- Discuss how sharing our authentic selves can create deeper connections and build a supportive network.
Letting Go of the Need for Approval:
- Discuss the impact of seeking constant validation and approval on personal and professional development.
- Strategies for letting go of the need for external validation and embracing self-assurance.
- Practical tips on building self-confidence and recognizing internal worth.
Cultivating a Growth Mindset:
- Explore the power of a growth mindset in facing setbacks as opportunities for learning and improvement.
- Embrace challenges with resilience and adaptability.
- Tools to shift from a fixed mindset to a growth mindset, fostering a culture of continuous learning.
Breaking Free from Comparison:
- Address the negative effects of comparing ourselves to others, both personally and professionally.
- How to break free from the comparison trap and focus on individual growth and progress.
- Discuss the importance of celebrating one's unique strengths and embracing individuality.
Transformative Power of Letting Go:
- The liberating effect of letting go of ego-driven behaviors and self-limiting beliefs.
- Significant breakthroughs by releasing your ego.
- Steps towards personal liberation and embracing new opportunities.
Conclusion:
- Remember, setbacks are not failures but stepping stones towards growth.
- Release the grip of ego, embrace vulnerability, and let go of self-imposed limitations.
- YOU CAN rise above setbacks, foster self-belief, and take bold steps towards realizing YOUR fullest potential.
COME HANG WITH STEPH & STACY
JOIN US FOR OUR 2-DAY:
BACK TO SCHOOL BOOTCAMP FOR MOMS
2 hours to push reset and get clear & aligned with your authentic self! A mix of energetics and tactical with a whole lot of disco ball energy to get you fired up!
You'll walk away with:
- 12-week goal setting for the rest of 2023
- Reset your mindset with spiritual guidance
- Calm your nervous system with EFT/tapping
- Connect with other moms starting businesses
Don't forget to head over to iTunes and leave a 5 star review and share your take-aways!
-xo-
Stacy
100 episodes
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