Stacy Fayling Self Improvement Coach Women S Health Nurse Abuse Advocate Mindset Mentor public
[search 0]
More
Download the App!
show episodes
 
Artwork

1
SHE WAKES UP- Because you are worthy of love & healing

Stacy Fayling- Self-Improvement Coach | Women’s Health Nurse | Abuse Advocate | Mindset Mentor

Unsubscribe
Unsubscribe
Monthly+
 
Welcome to She Wakes Up, your remedy to healing, resilience, connection, and overall well-being to help you build self-confidence and practice self-compassion. I’m Stacy Fayling, and I understand the dark and the light that can come from trauma, because I’ve endured the transformation. That’s why I created this space, one that is open, honest, and real. A place that is centered around empowerment so that you can foster love and worthiness with yourself and be surrounded by a supportive commu ...
  continue reading
 
Loading …
show series
 
In this episode of She Wakes Up, we're diving deep into the journey of self-discovery and the all mighty buzz-word- AUTHENTICITY! Forget the mainstream clichés—this is about organically finding who you truly are, learning what is right for you, and identifying which thoughts and beliefs are genuinely yours. We'll explore how setting your own standa…
  continue reading
 
WELCOME BACK TO THE SHOW!! On today's episode I'm excited to have you listen to Lisa's amazing story of how her "trifecta" of life turned into her new state of being. Lisa Andria, Certified Transformation Life Coach, is a 41+ year veteran of the high stress world of Data Telecom sales for large enterprises. She started coaching several clients in 2…
  continue reading
 
Welcome back to She Wakes Up!! SO much to unpack on this short episode, but it's packed full of goodness and I hope you're ready for it! There are some new opportunities inside She Wakes Up, take a look: WORTHY AF! {FREE WORKSHOP} Want to be the first to know when the 100 Day Transformation opens up? I got you! DM me @shewakesup Here is the rest of…
  continue reading
 
Welcome back to She Wakes Up, where we delve deep into the realms of self-discovery and personal growth. In today's episode, we're exploring the fascinating world beyond personality tests, uncovering the true essence of self-exploration. In recent years, personality tests have surged in popularity as tools for understanding ourselves better. While …
  continue reading
 
Welcome back to She Wakes Up, the podcast where we explore the journey of awakening and empowerment. In today's episode, I have some exciting updates to share with you about what's coming soon and how She Wakes Up is fostering relationships through connection, community, conversation, and coaching. What's Coming Soon: There are some amazing offerin…
  continue reading
 
Welcome back!!! In this episode, we explore the keys to vitality and longevity in both health and happiness. Join us as we uncover my top 5 secrets to living a vibrant life filled with wellness and joy. Episode Overview: Dive into the holistic approach to health and happiness, emphasizing the interconnectedness of various elements in our lives. Exp…
  continue reading
 
WELCOME TO EPISODE FREAKING 100!!!!!!! EEK!! What a milestone babe, thank you from the entirety of my heart- this happened because of YOU- THANK YOU! xoxo Today on this very special episode, we are exploring the unique journey of mothers who are navigating their own healing while nurturing and supporting their children. (whew, it's a little heavy) …
  continue reading
 
Introduction: In this spontaneous episode, we delve into the raw emotions and complexities of love, loss, and starting over. Join Jen and I as we explore the rollercoaster of emotions, the battles fought, the moments of escape, and the baggage carried along the journey to healing. THIS ONE IS FOR YOU!!! Segment 1: Dating After Heartbreak We discuss…
  continue reading
 
WELCOME BACK TO SHE WAKES UP SIS!! In today's episode, we delve into the topic of forging your unique path, finding balance, and redefining life on your terms. Episode Overview: In a world filled with advice and mentors, it's easy to feel pressured to follow a predefined path. However, embracing individuality and authenticity often means charting o…
  continue reading
 
WELCOME BACK! Hey there beautiful mama, Today's episode is all about "Embracing the Peace of Letting Go." I'm pulling back the curtains on something that recently happened to me. Grab your ☕️ and join this real time realization with me! Our discussion revolves around the idea that unfollows and unsubscribes, both online and in real life, are indica…
  continue reading
 
HAPPY NEW YEAR!!! Check out the show notes below for what's in store for the first episode of 2024; better late than never ;) Hear what's going on with She Wakes Up, and my sincerest explanation and apology for why it's taken me so long to get my bootayy back here! Can't wait to have you by my side this year, 2024 is going to bring you so much peac…
  continue reading
 
Hello Hello!!! Welcome back to She Wakes Up & Welcome to NOVEMBER!!! In this inspiring episode, we are talking about one of my favorite topics, because, I needed to take my own advice years ago! But hey, here's to you having the FULL advantage!! We are going to be taking action and getting started on your creative endeavors, even if it means doing …
  continue reading
 
Welcome to She Wakes Up!! In this episode, we're diving deep into the profound journey of self-love and self-acceptance. We'll explore the idea of adding your own name to the list of people you love, understanding that loving yourself is where it all begins. We'll discuss how embracing judgment, which will inevitably come your way, is a crucial par…
  continue reading
 
In this episode of She Wakes Up, we dig into how we can "Radiate Resilience & Re-Write Your Story." We explore the incredible power of resilience and personal storytelling. We dSeefine resilience and highlight its significance, showing how it empowers individuals to bounce back from adversity and shape their mindset. We also discuss the vital role …
  continue reading
 
Head over to JOIN US inside PASSION TO PODCAST doors for enrollment are closing tomorrow, Saturday October 14 @ 12pm EST!! We kick the course off Monday October 16 with our first LIVE Q&A call next week as well. Please join me in welcoming Elizabeth Krause in today's episode :) Introduction: Welcome back to She Wakes Up!!! In today's episode, we ha…
  continue reading
 
WELCOME BACK!!! Happy Friday to you as well :) Today we are tackling Impostor Syndrome and providing you with some ways (10 to be exact) on how to saddle up the untamed elephant in the room. First, I mention my Passion to Podcast course which is open for enrollment until Saturday October 14. Hop on over to www.shewakesup.com/passion-to-podcast to l…
  continue reading
 
Hey there, it's such a pleasure to have you back with me. Honestly, this is one of the highlights of my week. Right now, I'm absolutely reveling in the cozy, fall vibes around me. The crisp, cool air flows in through open windows, carrying that unmistakable scent of autumn. I'm lounging in one of my favorite soft hoodies, with my comfy fuzzy slippe…
  continue reading
 
Hey babe!! Welcome back! This episode welcomes you to a space dedicated to the topic of analysis paralysis, discussing how the constant pursuit of knowledge and perfection can hinder progress. You are encouraged not to get stuck in the cycle of consuming information without taking action, with shared personal struggles highlighting this behavior. T…
  continue reading
 
Welcome back!! Today's episode is extra special because I'm pulling back the curtains to one of my other podcasts that I co-host with my biz bestie, podcaster, author, app creator, and manifesting millionaire$$; Stephanie Keith. Together her and I are sharing our secrets to unlocking success through mindset & community, I'm so excited to have you h…
  continue reading
 
HEYYYY!!! Join me, Stacy, as we navigate through an important transition period in my life. My kids have now started school, leaving my husband and I ample time to focus on our business and home projects. It's an exciting new season that also comes with its own challenges. Listen in as I open up about the pressures of hustle culture and how it can …
  continue reading
 
Welcome back to She Wakes Up! In this special episode, we're diving into a topic close to the hearts of women – dun dun dun... THE EGO! How the ego causes setbacks, and the transformative power of letting go. We'll explore how ego-driven behavior can hinder our growth and success, and the empowering journey of releasing our egos to rise above chall…
  continue reading
 
The Real Wake-Up Call: Embracing Authenticity in Relationships, Business, and Motherhood LAST CALL TO GET INTO PASSION TO PODCAST BEFORE PRICES GO UP!!! If you've ever thought about starting your very own podcast, stop wondering and take the leap to join all the other future podcasters inside our 6 weeks course! There is so much value that there is…
  continue reading
 
Welcome back to the show! Today's topic is a big one, in that it's something we have all experienced and are probably still dealing with on some level in this season. I'm talking about Self-Worth. We are going to dig into embracing your worthiness and empower one another to take action, because we all have inherent value and we are all worthy just …
  continue reading
 
Hello, amazing moms! Welcome to She Wakes Up- your new source of inspiration, connection, and pure magic! Today, I'm whisking you away into the captivating world of podcasting – a realm filled with endless possibilities catered just for you, the extraordinary moms out there. Get ready to be amazed as we uncover the wonders of starting your very own…
  continue reading
 
HEY!! Welcome back to the show, today we are going to be talking briefly about pivoting and why it's 100% okay to give yourself permission to do so. Before we get started, I want to give away some pretty JUICY information that may have you just as excited as I am. Ready?! INTRODUCING..... (drum roll) PASSION TO PODCAST Where I walk you through EVER…
  continue reading
 
Welcome back to the show Sis! REGISTRATION IS STILL OPEN for you to come join us in learning how you can gain clarity on your passions and use them to discover your purpose and turn it into profit. In today's episode, we explore the topic of feeling overwhelmed and out of sorts with your to-do list. If you often find yourself lacking energy or stru…
  continue reading
 
Welcome back Sis!! We have a special guest with us today, Kaitlyn Holsapple. Kaitlyn is a Somatic Yoga Therapist who helps her clients harmonize the nervous system and embody Soul Power. Through the journey of healing her own PTSD, Kaity channeled and created Somatic Yoga Therapy®, an integrative healing art form that gently and effectively alchemi…
  continue reading
 
Welcome to Episode 78 of the She Wakes Up Podcast!!!! We are diving into discovering your passion, fulfilling your purpose, and the importance of aligning the two so you can pursue your calling and offer your gift to the world! Everything you need to Pinpoint Your Passion is inside the FREE WORKSHOP! Here is what we cover on this episode: Understan…
  continue reading
 
Welcome to another empowering episode of the She Wakes Up podcast! In this episode, we dive deep into the topic of "Permission to Start Over." Life is full of transitions, and sometimes we find ourselves at a crossroads, yearning for a fresh start and a new direction. Whether you're feeling burnt out, craving change, or experiencing shifts in your …
  continue reading
 
If you are enjoying the show and find support and hope here, I would love for you to help me with my mission to reach more women who want to join in on the health and healing journey with us. Leaving a review and sharing the podcast is the best way to create awareness and nurture the notion, 'She Wakes Up' Head to apple podcast to spread the word!…
  continue reading
 
*Something new and exciting has just launched Come Check It Out!! Welcome babe to the She Wakes Up Podcast, In this thought-provoking episode, we dive deep into the dynamics between men, women, and the desire for change within relationships. We explore how women often take on the role of fixers and healers, attempting to change their partners. Howe…
  continue reading
 
HOT LINKS: Learn more about manifesting and connect with other women inside of our Free, Private, Sisterhood! We would love to have you join us :) WANT TO BE THE NEXT MILLIONAIRE$$?! Round 3 is opening up this Fall, so if you're feeling called to be a part of the disco ball energy inside the Millionaire$$ tribe, we welcome you to join our VIP waitl…
  continue reading
 
Breaking the Stigma: A Realistic Approach to Addressing Mental Health for Women and Teens Here are a few of the points discussed in today's episode. I also bring my own experience into the mix to bring awareness and support for those who are also navigating the hard. Mental health is important, and it's crucial to break the stigma surrounding menta…
  continue reading
 
Welcome to today's episode sister!! Today, we explore the importance of stopping and enjoying the view of where you are now. In our fast-paced world, it's easy to get caught up in the hustle and bustle of daily life and forget to appreciate the present moment. I'm going to share five ways to appreciate and be grateful for the present moment, and wh…
  continue reading
 
Welcome to Episode 71, we are going to talk about the 5 stages of healing. Healing is a complex process that involves different stages of emotional and physical transformation. In this episode, we will explore the five stages of healing, including denial, anger, bargaining, depression, and acceptance. Segment 1: Denial The first stage of healing is…
  continue reading
 
In this episode, we'll be discussing how to recognize the signs of healing from trauma. Trauma can have a significant impact on a person's life, and the healing process can be long and challenging. However, there are signs that someone is healing from trauma, and recognizing these signs can be incredibly helpful in the healing process. Understandin…
  continue reading
 
In today's episode I am sharing a personal experience and how I've been coping with stress, anxiety, and bottling up my emotions to mask the issue at hand. Through alcohol and acting as if "everything is fine," I have gotten further away from equilibrium within myself. As of recently, I've been able to step into my emotions and feel all the things …
  continue reading
 
HOLY SH*T!!! This is absolute insanity as I write this because I've contemplated this for months and I've done all the work; overthinking, crunching numbers, creating spreadsheets, having so many conversations... I thought it was to help me justify this crazy idea in the first place, but realistically, I think I was just trying to talk myself out o…
  continue reading
 
Come join us as a fly on the wall with this amazing heartfelt interview with myself, my biz bestie Stephanie Keith, and our very own Millionaire$$ Money Mindset Mastermind Alumni, Katie Fenske! Katie has overcome some serious hurdles in life, one of which includes listening to her intuition and following her dream of becoming a SAHM after fulfillin…
  continue reading
 
Hello beautiful babe, Todays episode of She Wakes Up features a special returning guest; Rochelle Christiane!! Rochelle and I hit it off the very first time just over a year ago when we met and I asked her to come on the show and share her expertise in Human Design. She has come so far in her very own podcast and business space that I wanted to inv…
  continue reading
 
HAPPY BIRTHDAY SHE WAKES UP!!!! Thank you for supporting, encouraging, believing, and celebrating with me for an entire year. YOU will always be my reason why I keep showing up! Let's toast: To the most abundant and aligned year for all of us; LET'S GO 2023!!! @shewakesup https://linktr.ee/shewakesup ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ @m…
  continue reading
 
As we grow up, life gets busier and a lot more serious. We tend to stay focused on the hustle & grind within the walls of our home, at work, all while trying to keep tiny humans (and let's be honest) ourselves thriving! We are chatting about fun, joy, and laughter; how important it is and how we can get it back into our day-to-day routines. We all …
  continue reading
 
We are welcoming Amanda Lee to the show!!! air horn x3!!!! Amanda is a beautiful soul and author of the book, One of the Lucky Ones: Get Your Copy!! A.E. Lee's memoir, One of the Lucky Ones, describes her descent into, and eventual escape from, an abusive marriage. By the time A.E. meets Don at a friend's party, she has accepted that she will alway…
  continue reading
 
5 REASONS WHY MONEY WON'T MAKE YOU RICH! We are spilling the honest-tea up in here this week! It's true though, it's not the cheddar that's going to create the lifestyle you are looking for. There are also a few other requirements before that happens and GUESS WHAT! You are going to get all 5 reasons why money alone will not make you rich and what …
  continue reading
 
Today's episode is super zen!! IDK If I told you, but a few weeks ago I decided to go on the progressive journey to get dreadlocks! EEK!! How amazing of an experience and I have to go back soon and get the rest of my head done because it took 7 hours to do 3/4 of my head! WOW! Talk about commitment lol I share this because it's a definite sign of t…
  continue reading
 
SO much juice in this one!! We are talking all about cycles, womanhood, and getting back to our roots of femininity. Here are a few highlights: -Rather than embracing the changes of new seasons (ie: menstruation) we immediately feel less than -Guilt, shame, disgust, done something wrong, dirty -Break the chain and reprogram -Roots of primal source …
  continue reading
 
As She Wakes Up takes a little bit of a pivot, I introduce you to the concept that sort of created this idea; mind/body/soul connection and healing. When I first created this podcast I had more of a trauma healing from a mindset perspective. 2022 was really a lot of alignment/purpose work that has sparked the interest and passion for understanding …
  continue reading
 
Be prepared to hear "New Year, New Me" for the next month right? Just watching and waiting to see/hear how long it takes for people to back out of their resolutions... more like Same Year, Same me?? I'm chatting with you about my own perspective on this phenomenon and how to look at it through a new lens. Making this time of year more about alignme…
  continue reading
 
Oh girl!!!! I'm calling out all my INTROVERTS my TYPE-A ladies all the ENNEAGRAM 3's to the MANIFESTING-GENERATORS in the house as well as my SAGITTARIUS friends I'm ALL of these!!! YIKES! Frustrated? Yes! Irritable (more than normal?) Yes! Ready to pull my hair out? Yes! Overstimulated and need to decompress? HELL YES! I had to have this same conv…
  continue reading
 
Check out this episode to get the basics on releasing and letting go with a full moon ritual. I lay it all out for you so that you can start tonight with this month's full moon! There really is no "right" way to do it, just go with what FEELS good for you. and.. You're not alone; I'm going to be doing it right along with you! PLUS... We do a pretty…
  continue reading
 
Loading …

Quick Reference Guide