Artwork

Content provided by Alex McRobert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex McRobert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Drink Less; Live Better: The Sober Girls Book Club Book!

30:13
 
Share
 

Manage episode 375766969 series 2871874
Content provided by Alex McRobert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex McRobert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Alex sits down with her friend Sarah Williamson who has just launched her first book Drink Less; Live Better!
Sarah and Alex have been friends since early alcohol free days and she's been super involved with our community ever since. Sarah has previously been a guest on the show, where she's shared her sober journey with our community.
We will be reading this book as a community this month and the book club is free. It's our only free meeting this month so make sure you sign up and join and order Sarah's book on amazon today!
Here's how you book the club: [https://www.themindfullifepractice.com/live-schedule](https://www.themindfullifepractice.com/live-schedule)
And here's how to buy the book! [https://amzn.to/44qVK0M](https://amzn.to/44qVK0M)

Support the show

Want to Meditate More?
Join our FREE 21-day meditation challenge on our App!
https://themindfullifepractice.uscreen.io/zen/21-day-meditation-community-challenge
Want to Connect to Community?
Join our free Sober Girls Yoga Facebook group.
https://www.facebook.com/groups/sobergirlsyoga/
Want the latest Sober Girls Yoga Updates?
Join our Instagram Channel here. https://ig.me/j/AbZeHVh0bIfKBfi7/

Follow Alex on Instagram:
https://www.instagram.com/alexmcrobs/
Check Out All Our Programs at:
https://www.themindfullifepractice.com/

  continue reading

218 episodes

Artwork
iconShare
 
Manage episode 375766969 series 2871874
Content provided by Alex McRobert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex McRobert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Alex sits down with her friend Sarah Williamson who has just launched her first book Drink Less; Live Better!
Sarah and Alex have been friends since early alcohol free days and she's been super involved with our community ever since. Sarah has previously been a guest on the show, where she's shared her sober journey with our community.
We will be reading this book as a community this month and the book club is free. It's our only free meeting this month so make sure you sign up and join and order Sarah's book on amazon today!
Here's how you book the club: [https://www.themindfullifepractice.com/live-schedule](https://www.themindfullifepractice.com/live-schedule)
And here's how to buy the book! [https://amzn.to/44qVK0M](https://amzn.to/44qVK0M)

Support the show

Want to Meditate More?
Join our FREE 21-day meditation challenge on our App!
https://themindfullifepractice.uscreen.io/zen/21-day-meditation-community-challenge
Want to Connect to Community?
Join our free Sober Girls Yoga Facebook group.
https://www.facebook.com/groups/sobergirlsyoga/
Want the latest Sober Girls Yoga Updates?
Join our Instagram Channel here. https://ig.me/j/AbZeHVh0bIfKBfi7/

Follow Alex on Instagram:
https://www.instagram.com/alexmcrobs/
Check Out All Our Programs at:
https://www.themindfullifepractice.com/

  continue reading

218 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide