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Eat This With Lianne: 8 signs of Anxiety (Ep 172)

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Content provided by iHeartRadio Podcasts and EAT THIS with Lianne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by iHeartRadio Podcasts and EAT THIS with Lianne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Have you ever experienced a genuine feeling of worry and nervousness when thinking ahead to a new job maybe? or even the next day? That's ANXIETY. Today, there is a diagnosed medical condition called Anxiety Disorder. This physiological condition varies in severity from person to person, and the symptoms are also varied. So what are triggers? What should we be looking for in opur own health that might warn us of the possibility of developing an anxiety disorder?

On this episode of Eat This with Lianne we invite Dr Shawna Darou, a Toronto Naturopathic Doctor and expert in Functional Medicine and Cognitive Health, to help unpack her thoughts on the 8 true signs of Anxiety.

Show notes with links and more information can be found on liannephillipson.com

  continue reading

Chapters

1. Marker 01 (00:00:00)

2. Marker 02 (00:34:51)

198 episodes

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iconShare
 
Manage episode 376233298 series 2880568
Content provided by iHeartRadio Podcasts and EAT THIS with Lianne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by iHeartRadio Podcasts and EAT THIS with Lianne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Have you ever experienced a genuine feeling of worry and nervousness when thinking ahead to a new job maybe? or even the next day? That's ANXIETY. Today, there is a diagnosed medical condition called Anxiety Disorder. This physiological condition varies in severity from person to person, and the symptoms are also varied. So what are triggers? What should we be looking for in opur own health that might warn us of the possibility of developing an anxiety disorder?

On this episode of Eat This with Lianne we invite Dr Shawna Darou, a Toronto Naturopathic Doctor and expert in Functional Medicine and Cognitive Health, to help unpack her thoughts on the 8 true signs of Anxiety.

Show notes with links and more information can be found on liannephillipson.com

  continue reading

Chapters

1. Marker 01 (00:00:00)

2. Marker 02 (00:34:51)

198 episodes

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