Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Content provided by Esther Buerki. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Esther Buerki or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Living Without Fear - Healing Inner Wounds | Esther Buerki
Manage episode 376915175 series 3242805
Content provided by Esther Buerki. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Esther Buerki or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I take you on a journey through my personal experiences, sharing how doubts have been a constant presence in my life. From childhood insecurities to moments of doubt in adulthood, I open up about the struggles we all face.
Key Takeaways:
- Discover how I've learned to recognize and understand the root causes of my self-doubt.
- Learn the powerful technique I use for self-soothing and healing my inner self.
- Find out why journaling has been a transformative tool in my journey to overcome doubts.
- Empower yourself to break free from the grip of insecurity and embrace your inner strength, just as I did.
Whether you're facing doubts in your career, relationships, or personal endeavors, this episode offers valuable insights and practical strategies to help you move forward with confidence.
Share it with friends, family, or colleagues who could benefit from this empowering message. Your support means the world to me, and I'm grateful to have you as part of our podcast community. I can't wait for you to tune in and join me on this journey of self-discovery and renewed self-assurance.
BOOKS: 📕 Read LIVING WITHOUT FEAR (Biography & Self-Help Book): http://www.livingwithoutfear.ch 📕 Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS Are you in Switzerland or Germany? Use this direct link: https://amzn.to/3gg1reG DO YOU WANT TO START WRITING YOUR BOOK? ✍️ Take the free 5-Day Writing Challenge: https://www.estherbuerki.com/writing-challenge ✍️ Find free resources and online programs: https://www.estherbuerki.com ✍️ Follow Esther on Facebook: https://www.facebook.com/esther.buerki1 ✍️ Follow Esther on Instagram: https://www.instagram.com/esther_buerki ✍️ Join Esther on LinkedIn: https://www.linkedin.com/in/estherbuerki ✍️ Get in touch with Esther through e-mail: contact@swissmadestory.ch Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland
240 episodes
Share
Manage episode 376915175 series 3242805
Content provided by Esther Buerki. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Esther Buerki or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I take you on a journey through my personal experiences, sharing how doubts have been a constant presence in my life. From childhood insecurities to moments of doubt in adulthood, I open up about the struggles we all face.
Key Takeaways:
- Discover how I've learned to recognize and understand the root causes of my self-doubt.
- Learn the powerful technique I use for self-soothing and healing my inner self.
- Find out why journaling has been a transformative tool in my journey to overcome doubts.
- Empower yourself to break free from the grip of insecurity and embrace your inner strength, just as I did.
Whether you're facing doubts in your career, relationships, or personal endeavors, this episode offers valuable insights and practical strategies to help you move forward with confidence.
Share it with friends, family, or colleagues who could benefit from this empowering message. Your support means the world to me, and I'm grateful to have you as part of our podcast community. I can't wait for you to tune in and join me on this journey of self-discovery and renewed self-assurance.
BOOKS: 📕 Read LIVING WITHOUT FEAR (Biography & Self-Help Book): http://www.livingwithoutfear.ch 📕 Buy INSPIRED JOURNEYS (Amazon Bestseller): Go to Amazon 👉 search for Esther Buerki 👉 find INSPIRED JOURNEYS Are you in Switzerland or Germany? Use this direct link: https://amzn.to/3gg1reG DO YOU WANT TO START WRITING YOUR BOOK? ✍️ Take the free 5-Day Writing Challenge: https://www.estherbuerki.com/writing-challenge ✍️ Find free resources and online programs: https://www.estherbuerki.com ✍️ Follow Esther on Facebook: https://www.facebook.com/esther.buerki1 ✍️ Follow Esther on Instagram: https://www.instagram.com/esther_buerki ✍️ Join Esther on LinkedIn: https://www.linkedin.com/in/estherbuerki ✍️ Get in touch with Esther through e-mail: contact@swissmadestory.ch Esther Buerki SWISS MADE STORY Im Stumpen 7 8409 Winterthur Switzerland
240 episodes
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Similar to LIVING WITHOUT FEAR
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
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Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
…
continue reading
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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…
continue reading
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