117. PEOPLE PLEASING: Integrating the Self-Abandonment Wound with Venessa Rodriguez and Lindsey Lockett

The Emotional Alchemy Podcast

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If you’ve caught yourself bending over backwards to accomodate others only to feel drained and undervalued, this is a must-listen episode for you. My dear friends Nervous System Coach Lindsay Lockett and Intuitive Nourishment Guide Vanessa Rodriguez join me in a vulnerable chat about a survival mechanism we unwittingly latch onto - people pleasing.
We dissect the roots of this behavior and its relationship to how we relate to the energetic resources of the Earth Archetype. Drawing from our personal journeys, we illuminate how this behavior stems from societal and parental conditioning, manifesting as self-abandonment. We shed light on how the expectation for spiritual entrepreneurs to prove their value through service has fueled this pattern and how it could be taking a toll on your wellbeing and your business.
Resources:

• Ishmael by Daniel Quinn
• Complex PTSD: From Surviving to Thriving: A Guide and Map for Recovering from Childhood Trauma by Pete Walker

To learn more about the energetics of Earth Element and People-Pleasing, check out the archives:

• Ep. 83 Receiving Abundance and Returning to Your Body with Christina Cecconi
• Ep. 57 Nourishing the Soul in the Earth Element with Christina Cecconi
• Ep. 49 Untangle People-Pleasing Patterns with Empowerment Coach Courtney Koester

Venessa Rodriguez is an intuitive nourishment guide and creatrix behind the Feed Your Wild podcast. She’s on a mission to re-member the soul back into medicine, helping wild-hearted practitioners and healers step out of the “spiritual closet” and into their soul calling & medicine through intuitive-based healing work embracing their unique gifts.
Connect with Venessa:

• Website
• Practitioner Mentorship Program
• Podcast
• Instagram
• Facebook

Lindsey Lockett is a trauma educator and coach who specializes in working with the autonomic nervous system. Through private and group coaching and one-o

Kat HoSoo Lee is an Emotional Alchemy Coach, Spiritual Business Mentor and host of The Emotional Alchemy Podcast.
She loves playing in the space where science and spirituality converge because this is where we get to experience emotional alchemy. In her work, she educates space-holders about somatic physiology and environmental biology so they can deepen their practices of listening and presence which ultimately helps them expand their capacity to hold space for others.

As a Spiritual Business Mentor, she guides soulful entrepreneurs to approach their business as a spiritual practice. The work bridges the emotional landscape with practical tools which allow them to cultivate businesses that are rooted in conscious values, relational marketing and purposeful service.

• Book a Free Connection Call
• Business Alchemist Mentorship
• Youtube
• Instagram

This podcast is made possible with sound production by Andre Lagace.

Chapters

1. 117. PEOPLE PLEASING: Integrating the Self-Abandonment Wound with Venessa Rodriguez and Lindsey Lockett (00:00:00)

2. Exploring People Pleasing and Setting Boundaries (00:02:11)

3. Patterns of People Pleasing and Self-Abandonment (00:11:57)

4. The Concept of Boundaries and Abundance (00:22:56)

5. Digestion and Boundaries in People-Pleasing (00:27:44)

6. Understanding Healthy and Unhealthy Responses (00:43:37)

7. Navigating Boundaries and Adaptability in Relationships (00:47:20)

8. Navigating Boundaries and Self-Advocacy (00:58:52)

9. Navigating Boundaries and Authenticity in Relationships (01:03:56)

10. Developing Self-Awareness and Communicating Boundaries (01:14:03)

11. Healing and Creating Safe Relationships (01:26:56)

12. People-Pleasing and Abandonment Wounds Impact (01:37:25)