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Baby on the way? The Healthy Mama Guide to Freezer Meal Prep

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Manage episode 377243002 series 3501612
Content provided by Kristin Dovbniak. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristin Dovbniak or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you or someone close to you is about to have a baby or anticipating a big life change, one of my favorite ways to prepare ahead in the meals department is to stock the freezer with staple recipes that will carry you (or them) throughout the busy period. It not only saves time but it also saves a ton of money on takeout or meal delivery kits. So in today’s episode, I’m sharing how to freezer prep for baby- or any big life event.

Download the free freezer prep mini guide with freezing, prep and defrosting tips, links to my favorite freezer meals, containers, recipes and more: Freezer Prep Mini Guide

.

Join the Healthy Mama Cooking Club starting at just $3 a month for weekly meal plans, access to over 110 recipes in our recipe vault, monthly Q&A's, bonus podcasts and more!

Connect with Kris:

.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

427 episodes

Artwork
iconShare
 
Manage episode 377243002 series 3501612
Content provided by Kristin Dovbniak. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristin Dovbniak or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you or someone close to you is about to have a baby or anticipating a big life change, one of my favorite ways to prepare ahead in the meals department is to stock the freezer with staple recipes that will carry you (or them) throughout the busy period. It not only saves time but it also saves a ton of money on takeout or meal delivery kits. So in today’s episode, I’m sharing how to freezer prep for baby- or any big life event.

Download the free freezer prep mini guide with freezing, prep and defrosting tips, links to my favorite freezer meals, containers, recipes and more: Freezer Prep Mini Guide

.

Join the Healthy Mama Cooking Club starting at just $3 a month for weekly meal plans, access to over 110 recipes in our recipe vault, monthly Q&A's, bonus podcasts and more!

Connect with Kris:

.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

427 episodes

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