Self-Cell Care Presents Dont Distress about Eustress With Dr. Matt Smith
Manage episode 377559939 series 3511940
Understand the types of stress and which can help and which can hurt and which can help. Which one negatively affects you and which one has a positive effect on you? Which one energizes us and motivates us to make a change and potentially helps overcome sickness?
Host: Rev. Jodi L. Suson-Calhoun https://linktr.ee/SusonEssentials jodi@SusonEssentials.com 847-738-0242
Guest: Dr. Matt J. Smith, MSOM, DOM, AP, L.Ac., Dipl. Ac., EMT-P, CKTP 678- 389-5839 Travelpuncture.com. drmatt@travelpuncture.com
100 episodes