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160: Unleashing Your Entrepreneurial Potential through Self-Regulation with Laura Larios
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In this episode of the LOVE Unplugged podcast, host Jessica Frigon sits down with guest Laura Larios, a renowned expert in regulating the nervous system for sustainable results in business.
Laura shares her groundbreaking approach to mapping the nervous system and reveals how identifying fight or flight responses can transform our behaviors and thought patterns. Discover how Laura's unique blend of psychology and business acumen can help you unlock your full potential as a leader, improve communication, and boost your business's success. Plus, explore practical tools and techniques to regulate your own nervous system and manage stress.
Don't miss out on this eye-opening conversation that will revolutionize the way you approach business and relationships. Tune in now!
WHAT'S COVERED IN THIS EPISODE
[00:10:09] Freedom-driven career transitions, lessons from hospitality.
[00:20:42] Nervous system has three primary states.
[00:26:04] Nervous system affects business decisions, overwhelm, survival.
[00:34:03] Mapping your nervous system and overcoming freeze.
[00:37:18] Simple activities to regulate your nervous system
CONNECT WITH OUR GUEST
Website: https://lauralisalarios.com
Instagram: https://www.instagram.com/lauralisalarios
YOUR RESOURCES
Work 1:1 with Jessica Frigon: https://www.projectloveco.com/services
CEO Thrive Kit: https://projectloveco.myflodesk.com/ceothrivekit
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