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Effects of Music
Manage episode 378664081 series 3484594
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Music has been found to have powerful effects on the mental and physical health of people in hospitals and hospice facilities it can reduce stress levels improve moods increase energy reduce pain and even speed up recovery time from illnesses or injuries.... so be mindful of the music that you listen to if you can control your environment please select your sounds carefully.
Meditate~Breathe~Relax~Live
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