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Body Positivity Isn't Enough: What Women Need to Do to Truly Heal From Negative Body Image |Ep 105
Manage episode 378861895 series 2401433
Body positivity is a movement that encourages people to accept and love their bodies, regardless of their size, shape, or appearance. However, while body positivity is important, it's not enough.
Body positivity doesn't address the root causes of negative body image, such as diet culture, unrealistic beauty standards, and trauma. It can also lead to people feeling guilty or ashamed if they don't feel good about their bodies.
In this episode, we'll talk about why body positivity isn't enough and what women need to do to truly heal from negative body image. We'll also share tips on how to challenge diet culture and unrealistic beauty standards.
120 episodes
Manage episode 378861895 series 2401433
Body positivity is a movement that encourages people to accept and love their bodies, regardless of their size, shape, or appearance. However, while body positivity is important, it's not enough.
Body positivity doesn't address the root causes of negative body image, such as diet culture, unrealistic beauty standards, and trauma. It can also lead to people feeling guilty or ashamed if they don't feel good about their bodies.
In this episode, we'll talk about why body positivity isn't enough and what women need to do to truly heal from negative body image. We'll also share tips on how to challenge diet culture and unrealistic beauty standards.
120 episodes
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