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Why Taking A Break is Key

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Manage episode 378953214 series 3479202
Content provided by Shahnaz Cola-Wrensch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shahnaz Cola-Wrensch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome back to Glow From The Inside Out. I am so happy you are here. Are you struggling with manifesting your goals? Focusing on the negative and not all there wins? Are you worrying about gather future and focusing on why things are not going your way? Well if this is you then you are in the right place.
In this weeks episode I chat about how taking a break is key. Doing that you truly want to do each day that brings you joy. It helps you reflect on what you truly want in life and work out what's not actually working for you. Stepping away from a routine for a while can be really liberating. It's helped me unwind, calm my mind, feel more positive and truly understanding my why. Its also helped truly see what I love doing and the processes I need to out into place to help me be my creative self.
I hope you loved this weeks episode. Don't forget to rate, review and subscribe.
Much Love,
Shahnaz x
Resources:
Unbreakable Mindset
The Manifestation Collective

You can find me on:
Lumi Glo Rituals Library: https://www.lumigloskin.com/pages/radiance-rituals
@shahnazsdoseofglow - DM me any questions on the podcast, share your stories. I would love to hear from you.
@shahnazlovesbeauty for all things glow, products and a little bit of fun + join my new broadcast channel
@lumi.gloskin.com - to join the Lumi Glo Tribe
Lumi Glo Youtube Channel - Watch the podcasts here too
Got stressed out skin? Take the Lumi Glo Skin Quiz to find out your skin type and what products you need to get your skin back to optimal health.
Shop using the code LOVELUMIGLO10 for your first order on www.lumigloskin.com or www.lumigloskin.co.uk

  continue reading

96 episodes

Artwork
iconShare
 
Manage episode 378953214 series 3479202
Content provided by Shahnaz Cola-Wrensch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shahnaz Cola-Wrensch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome back to Glow From The Inside Out. I am so happy you are here. Are you struggling with manifesting your goals? Focusing on the negative and not all there wins? Are you worrying about gather future and focusing on why things are not going your way? Well if this is you then you are in the right place.
In this weeks episode I chat about how taking a break is key. Doing that you truly want to do each day that brings you joy. It helps you reflect on what you truly want in life and work out what's not actually working for you. Stepping away from a routine for a while can be really liberating. It's helped me unwind, calm my mind, feel more positive and truly understanding my why. Its also helped truly see what I love doing and the processes I need to out into place to help me be my creative self.
I hope you loved this weeks episode. Don't forget to rate, review and subscribe.
Much Love,
Shahnaz x
Resources:
Unbreakable Mindset
The Manifestation Collective

You can find me on:
Lumi Glo Rituals Library: https://www.lumigloskin.com/pages/radiance-rituals
@shahnazsdoseofglow - DM me any questions on the podcast, share your stories. I would love to hear from you.
@shahnazlovesbeauty for all things glow, products and a little bit of fun + join my new broadcast channel
@lumi.gloskin.com - to join the Lumi Glo Tribe
Lumi Glo Youtube Channel - Watch the podcasts here too
Got stressed out skin? Take the Lumi Glo Skin Quiz to find out your skin type and what products you need to get your skin back to optimal health.
Shop using the code LOVELUMIGLO10 for your first order on www.lumigloskin.com or www.lumigloskin.co.uk

  continue reading

96 episodes

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