Confronting Imposter Syndrome and Eliciting Authenticity: A Chat with Life Coach Kamini Wood
Manage episode 379346178 series 2979262
Imagine you setting off on a journey of self-discovery, only to find yourself battling imposter syndrome, self-sabotage, and a crippling lack of sense of self.
Kamini Wood, certified life coach, creator of Authentic Me, and the powerhouse CEO of Live Joy Your Way, joined us to shed light on her personal journey from a child of immigrant parents trying to fit in to spearheading a dot-com project management office. Her candid revelations about her struggles with perfectionism and people-pleasing tendencies, and how witnessing her children imitate these patterns sparked her journey of self-work, offer a compelling narrative that many of us can relate to.
In our chat with Kamini, we confront the common roadblocks many high achievers face, painted vividly through the lens of her own experiences and those of her clients. Her insightful discourse on techniques to help clients recognize, confront, and commit to overcoming imposter syndrome and self-sabotage will leave you pondering your own personal journey. We also delve into the idea of balance and self-compassion, breaking away from the standard one-size-fits-all solution and inviting you to define it on your own terms.
We also tune into the pressures faced by teenagers in today's digital age, and the vital importance of providing them a safe space to express their emotions and needs. Kamini shares invaluable advice on supporting our children in their journey without projecting our fears onto them. Our conversation wraps up with a profound discussion on the importance of boundaries within our relationships and the need to evaluate our values and the people in our inner circles. Trust us, you wouldn't want to miss this rich amalgam of personal experiences and expert advice on navigating life's complexities. So, buckle up and join us for this heartening conversation!
https://www.kaminiwood.com/
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A rising tide raises all ships, and I invite you along on this journey to Evoke Greatness!
Check out my website: www.evokegreatness.com
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Chapters
1. Confronting Imposter Syndrome and Eliciting Authenticity: A Chat with Life Coach Kamini Wood (00:00:00)
2. Evoke Greatness (00:00:04)
3. Navigating Limiting Beliefs and Building Resilience (00:07:02)
4. Achieving Balance and Self-Compassion (00:16:00)
5. Teenagers' Pressures & Importance of Self-Work (00:27:28)
6. Exploring Boundaries and Evolving Relationships (00:35:52)
7. Podcast Review and Feedback Requested (00:41:16)
125 episodes