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109 - Modeling Healthy Behaviors & Answering Your Questions!

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Manage episode 379675688 series 3289119
Content provided by Cut The Crap With Beth And Matt and Cut The Crap With Beth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cut The Crap With Beth And Matt and Cut The Crap With Beth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hey everyone! This week we do a bit of catching up with each others personal lives which leads us into an important conversation about our children and how we are modeling behaviors in our children on a day to day basis. These behaviors can both be bad and good and shows why we need to be mindful of the relationship we have with ourselves and food.

From there, we dive into a few questions from our exclusive Patreon members Facebook group! We talk about caloric needs for a smaller individual, over exercising and under nourishing, red flags in coaches, and more!

Come hike with us at our meet n greet! October 28th in Hocking Hills, OH. RSVP by tapping/clicking here!

Did you hear the news?! Cured Nutrition just revamped their Serenity Gummes with their Passion Fruit flavor. Check it out - We have been thoroughly enjoying their products and feel like you will, too!

You can grab a bag of Serenity gummies for 20% off by visiting www.curednutrition.com/ctc and using coupon code “CTC” at checkout! Protect your peace and pop a gummy!

Want to support our podcast? Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! ⁠https://www.patreon.com/cutthecrappodcast⁠

Visit our website to learn more about us, contact us, inquire about collaborating with us and more: ⁠https://www.cutthecrappod.com/⁠

Follow us on Instagram: ⁠@cut_the_crap_pod⁠

Like this episode? Why not share it with a friend!

Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!

  continue reading

151 episodes

Artwork
iconShare
 
Manage episode 379675688 series 3289119
Content provided by Cut The Crap With Beth And Matt and Cut The Crap With Beth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cut The Crap With Beth And Matt and Cut The Crap With Beth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hey everyone! This week we do a bit of catching up with each others personal lives which leads us into an important conversation about our children and how we are modeling behaviors in our children on a day to day basis. These behaviors can both be bad and good and shows why we need to be mindful of the relationship we have with ourselves and food.

From there, we dive into a few questions from our exclusive Patreon members Facebook group! We talk about caloric needs for a smaller individual, over exercising and under nourishing, red flags in coaches, and more!

Come hike with us at our meet n greet! October 28th in Hocking Hills, OH. RSVP by tapping/clicking here!

Did you hear the news?! Cured Nutrition just revamped their Serenity Gummes with their Passion Fruit flavor. Check it out - We have been thoroughly enjoying their products and feel like you will, too!

You can grab a bag of Serenity gummies for 20% off by visiting www.curednutrition.com/ctc and using coupon code “CTC” at checkout! Protect your peace and pop a gummy!

Want to support our podcast? Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! ⁠https://www.patreon.com/cutthecrappodcast⁠

Visit our website to learn more about us, contact us, inquire about collaborating with us and more: ⁠https://www.cutthecrappod.com/⁠

Follow us on Instagram: ⁠@cut_the_crap_pod⁠

Like this episode? Why not share it with a friend!

Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!

  continue reading

151 episodes

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