S3 Ep: 4: Planned Obsolescence – How It’s Killing Our Longevity and What To Do About It

Your Longevity Lifestyle

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We expect pretty much everything to end up in the dump, including our most valuable asset - our human body.

The key word is "expect". Our expectation that the human form will degrade, start to slip up, break down and fall out could be the reason it ends that way.

And it could be the subconscious reason that we begin new healthy ways of life, only to abandon them days, weeks or months later.

Today, we explore possibilities.

The possibility of crafting a new expectation. One that supports longevity and carries us into the healthy, vibrant future we desire.

Here is the bibliography of extra reading on Albert Bandura

This episode is also available as a blog post: https://myspiritualcenter.wordpress.com/2022/07/03/planned-obsolescence-how-its-killing-our-longevity/

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#Fitness #Alternative Health #Melinda Perkins