CBCP is a disciple-making church based in Manila, Philippines. Learn more at https://cbcp.org
…
continue reading
Content provided by Paul Calcote. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Calcote or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
How to Beat the Monday Blues...
MP3•Episode home
Manage episode 380132480 series 2812615
Content provided by Paul Calcote. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Calcote or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
10 Ways to Beat the Monday Blues
- Connect to the Lord
- Develop a Happy Playlist
- Wear your favorite outfit more often
- Do a "Proud of" List
- Take a Break
- Exercise
- Declutter
- Curate your social media feed
- Always have something to Look Forward
- Ask for Help
Scriptures from today's episode
- Psalms 42:11 “Why are you cast down, O my soul, and why are you in turmoil within me? Hope in God; for I shall again praise him, my salvation and my God.”
- John 10:10 “The thief comes not but for to steal, and to kill, and to destroy. I am come that they might have life, and that they might have it more abundantly.”
- John 14:27 “Peace I leave with you; my peace I give to you. Not as the world gives do I give to you. Let not your hearts be troubled, neither let them be afraid.”
Related Episodes
- "First Things First" https://www.buzzsprout.com/1113380/12077130
- "Your Mental Health Matters" https://www.buzzsprout.com/1113380/11483044
- "The Church and Mental Health" https://www.buzzsprout.com/1113380/11150929
178 episodes
MP3•Episode home
Manage episode 380132480 series 2812615
Content provided by Paul Calcote. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Calcote or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
10 Ways to Beat the Monday Blues
- Connect to the Lord
- Develop a Happy Playlist
- Wear your favorite outfit more often
- Do a "Proud of" List
- Take a Break
- Exercise
- Declutter
- Curate your social media feed
- Always have something to Look Forward
- Ask for Help
Scriptures from today's episode
- Psalms 42:11 “Why are you cast down, O my soul, and why are you in turmoil within me? Hope in God; for I shall again praise him, my salvation and my God.”
- John 10:10 “The thief comes not but for to steal, and to kill, and to destroy. I am come that they might have life, and that they might have it more abundantly.”
- John 14:27 “Peace I leave with you; my peace I give to you. Not as the world gives do I give to you. Let not your hearts be troubled, neither let them be afraid.”
Related Episodes
- "First Things First" https://www.buzzsprout.com/1113380/12077130
- "Your Mental Health Matters" https://www.buzzsprout.com/1113380/11483044
- "The Church and Mental Health" https://www.buzzsprout.com/1113380/11150929
178 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.