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Harmony Inspired Health: Ayurveda, Women’s Health & Holistic Success with Harmony Robinson-Stagg
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The Tao of Self-Confidence A Guide to moving beyond trauma & awakening the leader within with Sheena Yap Chen. Ep 125
Manage episode 380527024 series 3212673
In this powerful podcast episode, join host Harmony Robinson-Stagg as she sits down with the incredible Sheena Yap Chan, renowned keynote speaker, podcaster, consultant, and author of self-confidence. Together, they delve into the depths of self-assurance and explore the profound impact of cultural taboos, racism, and shaming on our self-confidence. This thought-provoking conversation shines a light on the stereotypes that plague our society and hinder our ability to embrace our authentic selves. Key Topics Discussed: - Cultural taboos: Understanding how cultural norms can create low self-confidence - Racism and shaming: The detrimental effects on personal confidence and self-worth - Stereotyping: Unraveling the impact of societal stereotypes on individuals - Gender gap: Exploring the disparities in self-confidence between men and women - The three-step formula: Practical strategies for building and sustaining self-confidence Join Harmony and Sheena Yap Chan as they uncover the barriers that hold us back and offer practical strategies for awakening the leader within. This episode is a must-listen for anyone seeking to break free from societal limitations and embrace their true potential. Sheena Yap Chen: https://www.sheenayapchan.com Connect with Harmony: Ayurveda Alchemist - Become an Ayurveda Holistic Health Coach: https://harmonyinspiredhealth.com.au/ayurveda-alchemist Visit: https://www.harmonyinspiredhealth.com.au/ ĀyurSoul Breathwork Certification: https://www.harmonyinspiredhealth.com.au/breathwork/ FREE Ayurveda Course: https://www.harmonyinspiredhealth.com.au/foundations-of-ayurveda-video-series/ Join The Ayurveda & Women’s Health Sisterhood FB Group: https://www.facebook.com/groups/AyurvedicSoulSister Follow on IG: https://www.instagram.com/harmony.inspired.ayurveda/ Follow on FB: https://www.facebook.com/Harmony.Inspired.Health Donate to the podcast: https://www.paypal.com/donate?hosted_button_id=2XEYFMMFW35RE
180 episodes
The Tao of Self-Confidence A Guide to moving beyond trauma & awakening the leader within with Sheena Yap Chen. Ep 125
Harmony Inspired Health: Ayurveda, Women’s Health & Holistic Success with Harmony Robinson-Stagg
Manage episode 380527024 series 3212673
In this powerful podcast episode, join host Harmony Robinson-Stagg as she sits down with the incredible Sheena Yap Chan, renowned keynote speaker, podcaster, consultant, and author of self-confidence. Together, they delve into the depths of self-assurance and explore the profound impact of cultural taboos, racism, and shaming on our self-confidence. This thought-provoking conversation shines a light on the stereotypes that plague our society and hinder our ability to embrace our authentic selves. Key Topics Discussed: - Cultural taboos: Understanding how cultural norms can create low self-confidence - Racism and shaming: The detrimental effects on personal confidence and self-worth - Stereotyping: Unraveling the impact of societal stereotypes on individuals - Gender gap: Exploring the disparities in self-confidence between men and women - The three-step formula: Practical strategies for building and sustaining self-confidence Join Harmony and Sheena Yap Chan as they uncover the barriers that hold us back and offer practical strategies for awakening the leader within. This episode is a must-listen for anyone seeking to break free from societal limitations and embrace their true potential. Sheena Yap Chen: https://www.sheenayapchan.com Connect with Harmony: Ayurveda Alchemist - Become an Ayurveda Holistic Health Coach: https://harmonyinspiredhealth.com.au/ayurveda-alchemist Visit: https://www.harmonyinspiredhealth.com.au/ ĀyurSoul Breathwork Certification: https://www.harmonyinspiredhealth.com.au/breathwork/ FREE Ayurveda Course: https://www.harmonyinspiredhealth.com.au/foundations-of-ayurveda-video-series/ Join The Ayurveda & Women’s Health Sisterhood FB Group: https://www.facebook.com/groups/AyurvedicSoulSister Follow on IG: https://www.instagram.com/harmony.inspired.ayurveda/ Follow on FB: https://www.facebook.com/Harmony.Inspired.Health Donate to the podcast: https://www.paypal.com/donate?hosted_button_id=2XEYFMMFW35RE
180 episodes
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