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\\ WHO’S ON YOUR LOVE LIST? A WALK WITH YOUR INNER CHILD TO DECLARE SELF-ACCEPTANCE AND THE APPROVAL YOU SEEK!
Manage episode 381075719 series 3350612
Content provided by Stacy Fayling- Self-Improvement Coach | Women’s Health Nurse | Abuse Advocate | Mindset Mentor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stacy Fayling- Self-Improvement Coach | Women’s Health Nurse | Abuse Advocate | Mindset Mentor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to She Wakes Up!!
In this episode, we're diving deep into the profound journey of self-love and self-acceptance. We'll explore the idea of adding your own name to the list of people you love, understanding that loving yourself is where it all begins. We'll discuss how embracing judgment, which will inevitably come your way, is a crucial part of showing up authentically. We'll also embark on a guided visualization, walking hand in hand with your inner child, fostering healing, acceptance, and understanding. So, get ready for a transformative exploration into self-love and the empowering journey to embracing your authentic self.
Segment 1: The Power of Authenticity
- The significance of showing up authentically in life and relationships.
- Authenticity's role in personal growth, empowerment, and connection.
- How authenticity can lead to positive change.
Segment 2: Embracing Judgment and Criticism
- Acknowledge that judgment and criticism are inevitable, no matter how authentic one shows up.
- Discuss the impact of fear and self-doubt when faced with judgment.
- See judgment as an opportunity for growth and self-acceptance.
Segment 3: The Journey to Self-Love
- Explore the concept of self-love and its significance in embracing authenticity.
- Personal experiences of struggles and triumphs on the path to self-love.
- Tips and strategies for practicing self-love, including setting boundaries.
Segment 4: Adding Your Name to the List of Loved Ones
- Discuss the importance of treating oneself with the same love and compassion as others.
- Discuss your love list
Segment 5: Guided Visualization for Inner Child Healing
- Introduce the guided visualization as a powerful tool for healing and self-acceptance.
- Join me in a guided meditation that reconnects you with their inner child.
- Offer love, acceptance, and understanding to their inner child.
Segment 6: Personal Reflection and Insights
- The positive emotions and self-discovery that emerged from the meditation.
- Continue nurturing your inner child and embracing authenticity.
Segment 7: Facing the World Together
- Discuss the transformation that occurs when individuals accept and embrace their authenticity.
- Highlight the importance of self-compassion and understanding.
- Express the idea that healing oneself leads to better relationships and a more authentic life.
Conclusion:
- Key takeaways from the episode, focusing on authenticity, self-love, and inner child healing.
- Embracing judgment, loving oneself, and reconnecting with your inner child are integral to personal growth and empowerment.
- Continue your journey of authenticity and self-acceptance.
This podcast episode explores the transformative journey of embracing authenticity, self-love, and inner child healing. Please recognize that judgment is a part of life and that self-love is the key to embracing their authenticity. The episode concludes with a guided visualization that reconnects you with your inner child, fostering healing, acceptance, and self-understanding.
-xo-
Stacy
100 episodes
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