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Ep# 151: Garbage in Your Brain
Manage episode 381091320 series 2948843
In this episode, Dr. Kashey delves into the profound connection between what we say and how we perceive ourselves and the world around us. In a constant flux of words, he creatively likens the mouth to a representation of our gastrointestinal tract, emphasizing the impact of both external and internal "garbage" language on our well-being. Dr. Kashey challenges the pervasive notion that we automatically become like the company we keep, shedding light on the power of language in shaping our thoughts, decisions, and self-perception. He navigates through the intricacies of language and its influence, urging listeners to reevaluate the meaning they attach to their words. By promoting mindful and purposeful communication, Dr. Kashey encourages a shift towards resilience, constructive outcomes, and a body and mind free from the burden of garbage.
213 episodes
Manage episode 381091320 series 2948843
In this episode, Dr. Kashey delves into the profound connection between what we say and how we perceive ourselves and the world around us. In a constant flux of words, he creatively likens the mouth to a representation of our gastrointestinal tract, emphasizing the impact of both external and internal "garbage" language on our well-being. Dr. Kashey challenges the pervasive notion that we automatically become like the company we keep, shedding light on the power of language in shaping our thoughts, decisions, and self-perception. He navigates through the intricacies of language and its influence, urging listeners to reevaluate the meaning they attach to their words. By promoting mindful and purposeful communication, Dr. Kashey encourages a shift towards resilience, constructive outcomes, and a body and mind free from the burden of garbage.
213 episodes
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