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Ep# 151: Garbage in Your Brain

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Content provided by Dr. Trevor Kashey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Trevor Kashey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Dr. Kashey delves into the profound connection between what we say and how we perceive ourselves and the world around us. In a constant flux of words, he creatively likens the mouth to a representation of our gastrointestinal tract, emphasizing the impact of both external and internal "garbage" language on our well-being. Dr. Kashey challenges the pervasive notion that we automatically become like the company we keep, shedding light on the power of language in shaping our thoughts, decisions, and self-perception. He navigates through the intricacies of language and its influence, urging listeners to reevaluate the meaning they attach to their words. By promoting mindful and purposeful communication, Dr. Kashey encourages a shift towards resilience, constructive outcomes, and a body and mind free from the burden of garbage.

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213 episodes

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Ep# 151: Garbage in Your Brain

Coffee With Dr. Kashey

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Manage episode 381091320 series 2948843
Content provided by Dr. Trevor Kashey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Trevor Kashey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Dr. Kashey delves into the profound connection between what we say and how we perceive ourselves and the world around us. In a constant flux of words, he creatively likens the mouth to a representation of our gastrointestinal tract, emphasizing the impact of both external and internal "garbage" language on our well-being. Dr. Kashey challenges the pervasive notion that we automatically become like the company we keep, shedding light on the power of language in shaping our thoughts, decisions, and self-perception. He navigates through the intricacies of language and its influence, urging listeners to reevaluate the meaning they attach to their words. By promoting mindful and purposeful communication, Dr. Kashey encourages a shift towards resilience, constructive outcomes, and a body and mind free from the burden of garbage.

  continue reading

213 episodes

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