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Recognizing Psychological Abuse in a Relationship with Licensed Therapist, Trauma Professional, and Author - Logan Cohen
Manage episode 381650106 series 2983163
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Today’s episode features Logan Cohen, a marriage and family therapist, trauma professional and author. At the core of Logan’s work, he is dedicated to helping individuals heal from unresolved trauma and work through painful transitions. In today's episode, Logan will define trauma and trauma bonding, while also describing the signs of a survival response. He shares the importance of reality training, which helps individuals recognize when they are suffering from psychological abuse. If you think a loved one might be experiencing a mentally abusive relationship, Logan provides tips for reaching out and offering support.
We also touch on feeling lost as a young adult (and why that’s important), how to build human connection in a modern age, and ways to center yourself with the distraction of work and social media.
Learn more about The Scooty Fund’s work at https://www.scootyfund.org/ & learn more about Logan’s work at https://www.logancohen.com/
Please consider supporting our work by donating.
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