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The Happy Diabetic, with Robert Lewis, Chef and Cookbook Author

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Manage episode 383485707 series 3331397
Content provided by Taking Control Of Your Diabetes®. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Taking Control Of Your Diabetes® or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The Happy Diabetic – Featuring Robert Lewis, Chef and Cookbook Author


TAKING CONTROL OF YOUR DIABETES® - THE PODCAST! ...With Expert Endocrinologists Living with T1D, Drs. Steven V. Edelman & Jeremy Pettus

Questions We’ll Cover in This Episode:

  • Who is Chef Robert and how did he get involved in this field?
  • What can people living with diabetes eat?
  • Why is portion control so important?
  • What are ways you can visually portion out food with household/universal items?
  • What seasonings and oils are ideal to cook with?
  • How important is carb counting?
  • What carbs get absorbed more rapidly? And how can you slow down carb absorption?
  • What are some suggestions for indulging in desserts?

CIA- Culinary Institute of America: https://www.ciachef.edu/
Chef's Website: https://happydiabetic.com/

**Tune in for 2 new episodes each month! Like what you hear and want to help us grow? Please rate and review this podcast so we can reach more people living with diabetes!**

★ Support this podcast ★
  continue reading

60 episodes

Artwork
iconShare
 
Manage episode 383485707 series 3331397
Content provided by Taking Control Of Your Diabetes®. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Taking Control Of Your Diabetes® or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The Happy Diabetic – Featuring Robert Lewis, Chef and Cookbook Author


TAKING CONTROL OF YOUR DIABETES® - THE PODCAST! ...With Expert Endocrinologists Living with T1D, Drs. Steven V. Edelman & Jeremy Pettus

Questions We’ll Cover in This Episode:

  • Who is Chef Robert and how did he get involved in this field?
  • What can people living with diabetes eat?
  • Why is portion control so important?
  • What are ways you can visually portion out food with household/universal items?
  • What seasonings and oils are ideal to cook with?
  • How important is carb counting?
  • What carbs get absorbed more rapidly? And how can you slow down carb absorption?
  • What are some suggestions for indulging in desserts?

CIA- Culinary Institute of America: https://www.ciachef.edu/
Chef's Website: https://happydiabetic.com/

**Tune in for 2 new episodes each month! Like what you hear and want to help us grow? Please rate and review this podcast so we can reach more people living with diabetes!**

★ Support this podcast ★
  continue reading

60 episodes

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