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Content provided by Kelsey & Armando Farias and Armando Farias. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelsey & Armando Farias and Armando Farias or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Live a No Stress November
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The holidays are an exciting time of year, but they can also add additional stress on top of the "normal" stress you may be dealing with currently. In this episode, Kelsey and Armando give you some ideas to live a stress-free November that you can roll into December, too. Ultimately, You can find what works for you and your schedule best and adjust as needed. Remember, if you don't take care of your mental health, nobody else will.
Don’t forget to hit that Subscribe button and leave a review.
As always, thanks for sharing your time with us and listening to this episode of Self Love Sit Downs. God Bless.
No commitment call Here
Contact us at selflovesitdowns@gmail.com
Instagram:
Kelsey @kelsey_teddi
Armando @mandofarias05
Facebook Groups:
As always, Self Love Starts with YOU!
205 episodes
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Content provided by Kelsey & Armando Farias and Armando Farias. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelsey & Armando Farias and Armando Farias or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The holidays are an exciting time of year, but they can also add additional stress on top of the "normal" stress you may be dealing with currently. In this episode, Kelsey and Armando give you some ideas to live a stress-free November that you can roll into December, too. Ultimately, You can find what works for you and your schedule best and adjust as needed. Remember, if you don't take care of your mental health, nobody else will.
Don’t forget to hit that Subscribe button and leave a review.
As always, thanks for sharing your time with us and listening to this episode of Self Love Sit Downs. God Bless.
No commitment call Here
Contact us at selflovesitdowns@gmail.com
Instagram:
Kelsey @kelsey_teddi
Armando @mandofarias05
Facebook Groups:
As always, Self Love Starts with YOU!
205 episodes
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Similar to Self Love Sit Downs
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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continue reading
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continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
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…
continue reading
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