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Ep. 34 || Finding Joy and Laughter For Your Health This Holiday Season
Manage episode 383768263 series 3465047
Content provided by Cynthia Harvey-Brown | Alternative Health & Wellness Strategist | DeTox Lifestyle Coach, Cynthia Harvey-Brown | Alternative Health, and Wellness Strategist | DeTox Lifestyle Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cynthia Harvey-Brown | Alternative Health & Wellness Strategist | DeTox Lifestyle Coach, Cynthia Harvey-Brown | Alternative Health, and Wellness Strategist | DeTox Lifestyle Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hi Sis,
Happy Holidays!
This episode is a gentle reminder that even amidst the bittersweet moments of the holiday season, laughter can be a beacon of hope, a tool for healing, and a way to strengthen faith.
I discuss the power of laughter to uplift our spirits providing comfort and building resilience in our lives, even when we face sadness. Laughter truly is the best medicine for the soul, especially during the holiday season.
I share my personal challenge to integrate laughter and fun ways you can enjoy the benefits aiming to brighten your days and lighten your heart.
God Bless You.
xoxo, Cynthia
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