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172. Worry: Will It Ever Stop?
Manage episode 383943035 series 2798797
Ugh, anxiety – the feeling like the other shoe is always about to drop. Anxiety can be debilitating because it feels endless, like something you’ll never beat. However, it is possible to turn the tide and find yourself on the winning side. Michelle shares her lifelong struggles with anxiety (unhealthy coping, medications, and all) and discusses one small change that can make a huge difference in your emotional well-being.
Purchase the NEW Ignite: Strategic Prayer Planner & Journal
Christian Counseling on the go? Click here for 10% off your first month with Faithful Counseling.
Download Your Free Guide: Over|Thinking: Get Out of Your Head & On With Your Life
Follow Michelle on Instagram @themichelledonnelly
For individual support with your faith & emotional wellness journey, visit uncommonvalor.co
182 episodes
Manage episode 383943035 series 2798797
Ugh, anxiety – the feeling like the other shoe is always about to drop. Anxiety can be debilitating because it feels endless, like something you’ll never beat. However, it is possible to turn the tide and find yourself on the winning side. Michelle shares her lifelong struggles with anxiety (unhealthy coping, medications, and all) and discusses one small change that can make a huge difference in your emotional well-being.
Purchase the NEW Ignite: Strategic Prayer Planner & Journal
Christian Counseling on the go? Click here for 10% off your first month with Faithful Counseling.
Download Your Free Guide: Over|Thinking: Get Out of Your Head & On With Your Life
Follow Michelle on Instagram @themichelledonnelly
For individual support with your faith & emotional wellness journey, visit uncommonvalor.co
182 episodes
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