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You’re exhausted from over-functioning and managing everything to make it all seem okay. You feel very much alone. Your friends don’t understand. You feel you are the only one who understands you. I understand because I’ve been there. And sometimes the first step in healing is feeling validated and knowing that you are not crazy. I hope this podcast helps you normalize your reality and breakthrough Narcissistic and Emotional Abuse. www.emotionalabusecoach.com
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If you’re like me, there was a time when everything seemed to be going just fine. Until it wasn't. I don't know what it's been for you. Maybe a divorce. Sickness. Rejection. Addiction. Abuse. Bankruptcy. Loss. Whatever it is, I know it has you asking, "Can my life ever be good again?" But what if I told you that your place of trouble is also the place where hope is found? I know it doesn't make sense but from what I've seen, it's how God does things. And that means you're not stuck – and you ...
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If you're in the middle of a life transformation and have a desire to turn things around to create an Audacious Life - the one YOU want, not what others expect - you're in the right place! It's time to live life on your terms, let go of toxic, controlling relationships, old stories, and domestic brainwashing, to allow yourself to dream, go for it, and become your best self. Here you'll find encouragement to find freedom from what's holding you back, hear interviews of healing and profound tr ...
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en(gender)ed features stories that explore the systems, practices, and policies that enable gender-based violence and oppression and the solutions to end it. We teach feminism and decolonize hearts and minds, one story at a time.
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Katie Breen interviews feminist activists, researchers, and advocates working to make "women's issues"...well, non-issues. Femtastic explores issues of reproductive rights and health, progressive politics, gender equality, sexual violence, LGBTQ+ perspectives, racism, social justice, and more - examining topics through the lens of intersectional feminism and reproductive justice. We also laugh.
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IAmVoice Podcast

Dortresia & Tamara

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At IAmVoice Podcast, we have Real conversations about Real topics that impact Real people uncovering unpopular truth from a Christian perspective. IAmVoice podcast gives people in the Christian community a platform to share their stories and experiences on important social issues, such as abuse in marriage, homosexuality, and becoming pregnant in your latter years. In each episode, hosts Tamara and Dortresia dive into deep topics with their guests, in order to help listeners learn, grow, be ...
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Broken to Brilliant is a charity founded by domestic violence survivors to help and mentor fellow survivors to recover, heal and rebuild their lives. Listen to survivor stories of strength and success, as they test our different programs, and share their experiences of rebuilding their lives after abuse. Broken to Brilliant is an Australian not-for-profit charity founded by domestic violence survivors to mentor fellow survivors to recover, heal and rebuild their lives after escaping abuse. W ...
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This episode dives into the fascinating (and frustrating) phenomenon of euphoric recall, where our brains play favorites with our memories, shining a spotlight on those rare “happy” moments while tucking away the pain and manipulation that came with them. We'll explore why this happens—from the brain chemistry behind it to the psychological factors…
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We often think of the storms of life as the circumstances outside of us. But what do you do when the storm is inside? Our thought lives can be really stormy. Obsessions, worries, and intrusive thoughts can cause us to feel like we are at the mercy of our minds. Is there a way to make it all stop? In this episode, I share my own struggles with troub…
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Sexual coercion is often misunderstood or overlooked in conversations about consent. It involves pressuring or manipulating someone into sexual activity through verbal, emotional, or physical means. These actions are frequently hidden behind societal norms that wrongly portray sex as an obligation in relationships. In this episode, Nat joins me to …
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"Why?" It's a question we all ask. Why did this have to happen? Why is this my story? Why can't my life be like everyone else's? We can get frustrated and discouraged when the answers don't come. And yet, not getting answers isn't necessarily a bad thing. We can get fixated with getting all the answers. We read books, go to seminars, or Google, "Wh…
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Send us a text The Search for Justice in Timmy's Case Picture the heart-wrenching story of Timmy Sterner, a vibrant young man from Nicholasville, Kentucky, whose sudden disappearance has left a community in suspense. We begin with Cheyenne Brock, who shares her heartfelt recollections of growing up with Timmy, painting a vivid picture of their sibl…
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Have you wondered how and why they think the way they do? In this episode, I discuss why abusive individuals struggle with self-reflection and accountability. Discover how their fear of being perceived as 'the monster' fuels defensiveness and control tactics. Support the show Website: Emotional Abuse Coach Instagram: @emotionalabusecoach Email: jes…
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Do you feel like you're carrying it all in your relationships? You're doing what you can - walking on eggshells, trying to make things easier for them - but it only seems to get harder for you. You feel trapped- like there's nothing you can do to change things. It's true- you can't change them. But you can change you. In this episode, I share what …
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Massachusetts Passes Coercive Control Bill! What this Means for Survivors In this episode, I discuss the recent passing of the Coercive Control Bill in Massachusetts, the celebration I attended with many incredible survivors and advocates. And what the passing of the bill means for survivors of domestic abuse. Key Points: Massachusetts unanimously …
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Relationships with an abusive person often end not because of lost love, but due to a loss of control by one partner. This episode dives deep into the subtle tactics that can manipulate and dominate a relationship without you even realizing it. Support the show Website: Emotional Abuse Coach Instagram: @emotionalabusecoach Email: jessica@jessicakni…
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If setting boundaries (or sticking to them) is hard for you, it's probably because of THIS one thing: You're trying to "keep the peace." When we don't have good boundaries, it's usually because we want to avoid conflict, or avoid losing a relationship. But If you have to work so hard to "keep the peace," do you even have real peace in the first pla…
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Send us a text What happens when a family is caught in the crossfire of misinformation and speculation? Join us as we unravel the emotional journey of Timothy Sterner's disappearance, guided by his uncle Terrance and grandmother Sandy. They share their personal battles against the tide of falsehoods and rumors, highlighting how these distractions h…
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Send us a text A young man's mysterious disappearance has left a community in turmoil and a family in search of answers. Timothy Sterner's story is one of heartache, resilience, and the relentless pursuit of truth. We are joined by his uncle Terrance and grandmother Sandy, who share not only personal stories and cherished memories of Timmy but also…
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One of the most distressing aspects of dealing with an emotionally abusive individual is their persistent disregard for boundaries. Most of us are left feeling powerless. In this podcast, we dive into having boundaries for yourself instead of focusing on changing the abuser's behavior—which often leads to disappointment. Support the show Website: E…
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We've all heard the expression, "Feel your feelings." But what if feeling your feelings just seems pointless? What if they seem to be in the way and will just end up holding you back? I know the feeling (no pun intended) all too well. In this episode, I'm sharing what God taught me about feeling feelings and what He does through them to give us the…
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Are you finding yourself focusing on your abuser's occasional positive traits rather than acknowledging consistent abusive behavior? It’s not uncommon to see only the best versions of them despite their behavior. This episode will help you accurately see an abusive individual (with a lot of grace for yourself). Support the show Website: Emotional A…
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At the beginning, setting boundaries can feel not just uncomfortable, but wrong. So how can we get it right? The good news is learning to set boundaries doesn't actually start with other people. It starts with you. In this episode, Michelle talks about what boundaries really protect and how to start establishing boundaries with yourself so you can …
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Send us a text In this emotionally charged episode of The Murder Police Podcast, we continue to unravel the tragic story of Little Timmy Sterner. We are joined by his sister, Sabra VanWinkle, and his mother, Tammy Sterner, who share poignant memories and shed light on the events leading up to Timmy's mysterious disappearance. Sabra and Tammy paint …
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Ever feel like you've been on a rollercoaster without a seatbelt? Welcome to a relationship with someone w/BPD. In this episode, I want to break down BPD. We will look at understanding the idealization-devaluation cycle typical in BPD relationships, recognizing signs of emotional dysregulation and its effects on partners and practical, actionable a…
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When the bottom falls out, all of us inevitably end up asking this question: Is God good? It's a big thing we each have to wrestle with, but the way we move through it is actually bite-sized. In this episode, Michelle shares how she worked through a season of questioning God's goodness, and how taking her questions straight to God revealed the answ…
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I'm excited to share this interview because this is a service that I wish I had years ago. Legal help without breaking the bank? Yes, it's possible! Ever wished you had a lawyer on speed dial, but thought it was way out of your budget? Think again! In this eye-opening combo episode of 'The Audacious Life and The Audacious Mama Show,' I sit down wit…
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Do you feel confused all of the time? Are you wondering if they are a safe person? This confusion frequently arises from past trauma resurfacing or the dynamics of the present relationship. This episode provides an honest self-reflection and thorough questioning to help you discern if you are in a healthy, safe relationship. Support the show Websit…
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Do you ever feel like God is mad at you? Like you can never do enough to please Him? So often when we feel disconnected from God, we do things to try to close the gap. But somehow it never seems to be enough. It seems we'll never measure up. But what if the things you're doing to reconnect with God are only adding to the disconnection? Today I'm le…
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Send us a text What happens when hope turns into heartbreak, and the search for answers stretches into years? Join us as we bring you the harrowing story of Little Timmy Sterner through the intimate and heart-wrenching accounts of his father, Tim, and his father's girlfriend, Ashley Wethington. From the depths of grief to the highs of cherished mem…
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Send us a text Season Ten Premiere! Welcome back to The Murder Police Podcast! As we bid farewell to Season Nine, we are thrilled to dive into Season Ten with renewed vigor and a fresh studio setup. In this episode, Wendy and David reflect on the journey so far and provide a sneak peek into the gripping cases that will be explored this season. Our …
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Are you feeling crazy after a breakup? The intense emotional upheaval that follows breaking up with a manipulative partner is insane. Many people find themselves questioning their sanity and grapple with self-blame and confusion—emotions often amplified by their ex-partners' toxic behaviors. This episode explores the cycle of manipulation. I explor…
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For the longest time after my divorce, I constantly wondered if my life could ever be good again. Do you know what I mean? There was a time when things seemed to be "fine"- until they weren't. And I wanted so desperately to get back there. But you know what I found out? Things were never "fine." And you know what else? "Fine" is actually not good e…
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Wondering how to work with me? This episode breaks it down. Support the show Website: Emotional Abuse Coach Instagram: @emotionalabusecoach Email: jessica@jessicaknightcoaching.com {Substak} Blog About Recovering from Abuse {E-Book} How to Break Up with a Narcissist {Course} Identify Signs of Abuse and Begin to Heal {Free Resource} Canned Responses…
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Do toxic relationships make you mirror abusive behaviors? In this episode, I explore a common question: am I just like them? I explore whether living with a narcissist or emotionally abusive partner can make us react in ways that feel out of character, just to survive. Key Takeaways: - Understanding reactive abuse and why it happens. - Strategies f…
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Chantal Contorines, a high conflict co-parenting coach and mentor, joins me to delve into the complexities of "co-parenting" with a Narcissist. We discuss strategies for being the best advocate for your child. In this episode, we address: The difficulty in truly co-parenting with a narcissist due to their inability to prioritize children over their…
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This is an emotional and Narcissistic abuse Q and A episode. In this episode, I respond to questions sent through the FanMail option on my podcast host. I listeners' questions are answered regarding patterns of abusive behavior and seeking support outside family who may not understand the situation. Support the show Website: Emotional Abuse Coach I…
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Today, Paul interviews me! Paul Colaianni brings his unique perspective as both a former emotionally abusive person turned healer. He shares that abusers often employ grooming tactics like mirroring their victim’s interests to gain trust before turning the tables to exert control. I recount my personal battle with emotional abuse. I describe how sh…
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On this episode, I dive into healing from narcissistic and emotional abuse. This episode covers a few various perspectives and a toolkit for recognizing manipulative behaviors, setting personal boundaries, and nurturing self-love. Key takeaways from this episode: - Strategies to begin the healing process after abusive relationships - Understanding …
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Healing is in the air! Ready to break free from narcissistic abuse? Discover these 5 essential books to help you heal, release the fear, and rebuild your life. Learn how to break free from toxic patterns, regain your self-esteem, and find inner peace. Steph discusses the need to focus on healing from narcissistic abuse through recommended resources…
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Does it feel like you need to heal from multiple versions of one person? It can feel almost impossible to find acceptance and solace as you heal from a person that did not even truly exist. In this episode, I talk about healing from the love bomber, devaluer, and the unrecognizable stranger (which we sometimes see all in one day). I will cover the …
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This episode delves into the emotions that surface when you can't seem to "get over" an abusive partner. It is so hard to move on from an abusive partner you have an attachment to. In this episode, I will discuss why understanding why it's challenging to move on from an abusive relationship, the societal pressures that make us feel like we should h…
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Send us a text What happens when a community's hope clashes with the haunting void left by an unresolved tragedy? Experience the chilling narrative of "Who Killed Letha?" as we welcome Clifford Taylor to share his heartfelt memories and personal connection to the Taylor family. Clifford presents an intimate portrayal of Letha's life, from her child…
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A trauma bond is not because you have shared trauma. On this episode, I delve into the often misunderstood concept of trauma bonds. Trauma bonds are not formed by shared traumatic experiences but rather through betrayal trauma within the cycle of abuse. This podcast aims to clarify what constitutes a trauma bond and offers insights on how you can b…
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Amy Fielder joins us to deep dive into the complexities of trauma, emotional abuse recovery, and reclaiming your inner voice. We explore how to identify manipulative behaviors and set healthy boundaries, strategies for healing after an abusive relationship and rebuilding self-trust and tuning into your own emotions. This is a must-listen-to episode…
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Send us a text What if the key to solving a decades-old murder mystery was hidden in plain sight? Join us as we unravel the haunting and intricate story of Letha, a young girl whose sudden disappearance and tragic death have left a community in shock and despair. This episode recounts the frantic search efforts by her family and friends, the chilli…
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You aren't sure if they are a Narcissist or not? Are they too emotional to be a Narcissist? Are you actually not sure what or who they are? If you are asking yourself these questions, this is the podcast for you. On this episode, we dive into a topic that is often scrutinized: BPD. Recognizing these stages allows one to understand what might seem i…
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When we seek validation about narcissistic abuse, we think it's helping us heal. But be warned: The Truth About Narcissistic Abuse Validation is not what we think. We're drawn to memes and videos that validate our experience, comfort us, and maybe even help us feel seen...and sane. But is this the best thing for us to heal and grow beyond the abusi…
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Emotional manipulation often wears a disguise; it's subtle, insidious, and frequently masquerades as care or concern. In this episode, I discuss how manipulators tend to play down their actions by focusing on intentions rather than consequences. But here's the TL:DR: impact trumps intent every time. If someone continually hurts you under the guise …
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Send us a text In the latest episode of the Murder Police Podcast, we delve into the heart-wrenching story of Letha, a young woman whose life was cut tragically short. This episode stands out not only for its compelling narrative but also for the emotional depth provided by our special guests, Miss Beverly and Patches, who were Letha’s aunt and cou…
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Co-parenting with a high-conflict ex can be one of the most challenging tasks a parent may face. It requires patience, communication, and above all else, an unwavering focus on the well-being of your child. Tessa from Kind Mama Coaching joins us to discuss her new childrens book, Stella's Two Homes, and strategies for co-parenting with a difficult …
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In this episode, I answer pressing questions related to overcoming trauma bonds, whether abusive relationships can be salvaged post-trauma bond, recognizing final straws in leaving toxic relationships, coping with cognitive dissonance, returning items post-breakup while maintaining no contact, handling lack of accountability from abusers, interpret…
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Kerry McAvoy joins us to discuss cognitive dissonance—a complex yet crucial concept that can profoundly affect one's clarity during and after an abusive relationship. Through her personal experiences and professional expertise as a retired psychologist who has authored books on the subject, Kerry delves into what cognitive dissonance feels like, ho…
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Going through a divorce can be one of life's most challenging experiences, especially when it involves financial manipulation, abuse and high-conflict dynamics. Victoria, an expert in managing the financial aspects during these trying times, joins us to discuss practical tools and mindset shifts to emerge financially secure and confident, even when…
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Yes, I bought a wedding dress. No, I am not engaged. Michelle opens up about her journey of waiting to be married, why she bought a wedding dress, and what it means if you are in the middle of a season of waiting on God too. Purchase access to the new devotional, What Are You Waiting For? A Raw & Real-Time Journey Through Longing, Surrender, & Desi…
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Send us a text Imagine the haunting echo of a mystery unsolved for over three decades; the poignant story of Letha, a girl who vanished without a trace, and the relentless quest for answers. This episode unveils the intimate memories of Shannon Crawley, Letha's best friend, who recounts the vibrancy of their youth and the harrowing turn of events t…
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Send us a text The echoes of a haunting family mystery reverberate through the years, touching lives across generations. When 20-year-old Hannah Hafley, niece of the late Letha Rutherford, joins us, she brings a fervent plea for long-overdue justice in a case that has remained unsolved for over thirty years. As we sit down with Hannah, her determin…
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