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Episode 052- Jon Vroman Interview
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Welcome to the ERW podcast, I’m your host, BpB, fellow road warrior, husband of one, father of five, a suffering Chicago sports fan, and committed each and every trip to becoming and remaining an ERW.
Jon Vroman helps others be “Moment Makers”. He is married to his gorgeous and free-spirited wife Tatyana and father of two energetic and playful boys, Tiger and Ocean, and live in Austin, Texas. He’s also the founder of a global network of men at FrontRowDads.com. They believe in being “Family men with businesses, not businessmen with families.” He’s host of the top-rated Front Row Dads podcasts, where Jon interviews experts and every-day dads from around the world, to extract and understand the rituals, routines and habits that help every man better serve their families and communities.
In a moment I’ll be asking Jon the following questions:
How often do you travel and what does that look like for you?
Tell me about your morning routine on the road.
How important is exercise on the road for you and what do you do?
How challenging is eating healthy on the road and how do you handle it?
How do you connect with your family when away from home?
Question One:What does your Road Warrior life look like these days? (Context of your bio and so the listener can get a feel of your travel rhythm - how often / why, etc)
Question Two:Tell me about your morning routine on the road.
Question Three:Do you exercise on the road and if so, what and when?
Question Four:How does your hydration and nutrition play into your road life?
Question Five: #5How well do you sleep on the road?
Question Six:How important is connecting with your family when away from home and what does it look like?
Question Seven:Which of your habits is the quickest to go while you’re on the road and why?
Question Eight:What is an area of struggle that needs to grow for you on the road?Question Nine:What is Front Row Dads and how can a business travel father get involved?
Question Ten:Any closing thoughts or challenges for those on the road?
You can find this episodes, questions, time stamps, quotes, and links in the show notes at www.EliteRoadWarrior.com/052
You can also access the free resource: 10 Business Travel Hacks Guide in the show notes at www.EliteRoadWarrior.com/052
Two Ways to Connect with me:
LinkedIn at Bryan Paul Buckley
Instagram at EliteRoadWarrior
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