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Episode 8 Ultra Marathon

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Manage episode 385990016 series 3514911
Content provided by Paul Griffiths and Alison Scope, Paul Griffiths, and Alison Scope. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Griffiths and Alison Scope, Paul Griffiths, and Alison Scope or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this weeks episode we discuss ultra marathons. We talk about the joy of ultras, how to get started with them, some of the basics such as food, kit, training and crew and how brilliant they can be. We also cover a few of the challenges too that you might face if you want to give an ultra a go! We also go through our week of running and cover some recent race results and some shout outs and future topic suggestions from listeners. If you have any results you want us to cover or topics for future episodes, get in touch! We will back every Monday with a new episode and here is how you can connect with us to help build the running partners community;

runningpartners@outlook.com

Alis Strava

Ali’s Instagram

Ali’s Facebook

Paul’s Strava

Paul’s Instagram

Paul’s Facebook

Our website

  continue reading

44 episodes

Artwork
iconShare
 
Manage episode 385990016 series 3514911
Content provided by Paul Griffiths and Alison Scope, Paul Griffiths, and Alison Scope. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Griffiths and Alison Scope, Paul Griffiths, and Alison Scope or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this weeks episode we discuss ultra marathons. We talk about the joy of ultras, how to get started with them, some of the basics such as food, kit, training and crew and how brilliant they can be. We also cover a few of the challenges too that you might face if you want to give an ultra a go! We also go through our week of running and cover some recent race results and some shout outs and future topic suggestions from listeners. If you have any results you want us to cover or topics for future episodes, get in touch! We will back every Monday with a new episode and here is how you can connect with us to help build the running partners community;

runningpartners@outlook.com

Alis Strava

Ali’s Instagram

Ali’s Facebook

Paul’s Strava

Paul’s Instagram

Paul’s Facebook

Our website

  continue reading

44 episodes

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