Go offline with the Player FM app!
How To Protect Your Heart At The Holidays
Manage episode 386350121 series 3418569
Even though stores started putting up Christmas decorations about 2 months ago, we’re now officially on the other side of Thanksgiving here in the States and the Christmas season is in full swing!
Depending on where you’re at in your healing journey embracing the spirit of the season may come with some mixed emotions - for good reasons.
It’s crucial that you understand how and why the holiday season can impact the areas of your heart where you’re most vulnerable.
Don’t put it past the narcissist to attempt to hoover you back in with various strategies. It’s more common than you think & strategic for the narcissist to leverage the season.
We want to help you be wise in how you handle your heart and proactive in positioning yourself to have a truly beautiful holiday season.
So pour yourself a cup of tea, get comfy, and join our conversation today as we talk about how to protect your heart at the holidays and enjoy the spirit of the season.
~~~~~~~~~~~~~~~~~
We'd love to hear from you! Email us: hello@annettechesney.com
~~~~~~~~~~~~~~~~~
You may find Annette's complimentary, on-demand Masterclass - Make It Make Sense helpful:
For info go to: annettechesney.com/make-sense
~~~~~~~~~~~~~~~~~~
Questions? Want to share something with us?
You can email us at: hello@annettechesney.com
97 episodes
Manage episode 386350121 series 3418569
Even though stores started putting up Christmas decorations about 2 months ago, we’re now officially on the other side of Thanksgiving here in the States and the Christmas season is in full swing!
Depending on where you’re at in your healing journey embracing the spirit of the season may come with some mixed emotions - for good reasons.
It’s crucial that you understand how and why the holiday season can impact the areas of your heart where you’re most vulnerable.
Don’t put it past the narcissist to attempt to hoover you back in with various strategies. It’s more common than you think & strategic for the narcissist to leverage the season.
We want to help you be wise in how you handle your heart and proactive in positioning yourself to have a truly beautiful holiday season.
So pour yourself a cup of tea, get comfy, and join our conversation today as we talk about how to protect your heart at the holidays and enjoy the spirit of the season.
~~~~~~~~~~~~~~~~~
We'd love to hear from you! Email us: hello@annettechesney.com
~~~~~~~~~~~~~~~~~
You may find Annette's complimentary, on-demand Masterclass - Make It Make Sense helpful:
For info go to: annettechesney.com/make-sense
~~~~~~~~~~~~~~~~~~
Questions? Want to share something with us?
You can email us at: hello@annettechesney.com
97 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.