Episode 36: Failures of New Year's Resolutions

Positive Life Answers

Hello everyone…. I’m Dr. Mary Ann Mercer.
Welcome to my ‘Positive Life Answers’ Podcast! I am your podcast host & Self-Improvement expert, Dr. Mary Ann Mercer. You can call me Dr. Mary.
Welcome to Episode 36: Failures of New Year’s Resolutions

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As we near the end of this year most of us have mixed feelings. Many people have said to me, “OMG where has the year gone?” Or “I can’t wait for this year to be over with…”
Can you related to one of these feelings and thoughts? Are you thinking about what you hope for in the coming year?
In this podcast episode I want to talk with you about:
+ Reasons people put so much pressure on themselves to make New Year’s Resolutions or believe their lives will change at the stroke of midnight.
+ How you can increase the likelihood of keeping a resolution or making a new habit and changes.
+ What I would like you to do now
+ A sample of my key ‘heart-felt” questions you must reflect on before you make your choices.
+ How not to be upset if you have negative thoughts or reactions, let ‘inspirational dissatisfaction’ motivate you.
Why should you tune into my podcast? I am an Author, Speaker, Psychologist & Intensive Coaching™ co-creator. I have worked successfully with hundreds of people over many years and have a proven track record. I have achieved many things in my life -- despite many obstacles. I share with you via my story. Please see the description in my bio for more information.

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A note to my listeners: This podcast aims to provide useful information to my listeners. It is published with the understanding you’re your host, Dr. Mary is not engaged in rendering professional services, counseling, or therapy through the contents of this podcast. If professional service is sought by a listener, such as counseling or psychotherapy or medical advice, and other help, then the listener is totally responsible for seeking the services of a competent professional. Contact your local Psychological Association or contact your doctor for referrals.
Make it a great day!
Dr. Mary
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Thanks for listening.
Dr. Mary Ann Mercer