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Exploration Into Mental Toughness w/ Kate Allgood
Manage episode 390431374 series 2808968
Content provided by EnduranceMinded. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by EnduranceMinded or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Kate Allgood, a mental performance coach and CEO of Quantum Performance Inc. Quantum Performance Inc. is a high-performance coaching firm that specializes in mental training for athletes. Kate has worked closely with top athletes in the NHL, NFL, LPGA, Supercross, and other professional leagues. A recognized leader in the field of mental performance, she holds two master’s degrees in psychology and is a highly sought-after coach. Her first book, "Get Into the Zone", became an Amazon bestseller on the subject.
Episode Highlights Include:
- Defining "Mental Toughness".
- Diversifying your athletic identity.
- Balancing self-awareness and confidence.
- The role of humility in sustainability.
- Leaning into what you don't like.
For more resources on mental toughness, visit www.thomasendurancecoaching.com
100 episodes
Share
Manage episode 390431374 series 2808968
Content provided by EnduranceMinded. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by EnduranceMinded or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Kate Allgood, a mental performance coach and CEO of Quantum Performance Inc. Quantum Performance Inc. is a high-performance coaching firm that specializes in mental training for athletes. Kate has worked closely with top athletes in the NHL, NFL, LPGA, Supercross, and other professional leagues. A recognized leader in the field of mental performance, she holds two master’s degrees in psychology and is a highly sought-after coach. Her first book, "Get Into the Zone", became an Amazon bestseller on the subject.
Episode Highlights Include:
- Defining "Mental Toughness".
- Diversifying your athletic identity.
- Balancing self-awareness and confidence.
- The role of humility in sustainability.
- Leaning into what you don't like.
For more resources on mental toughness, visit www.thomasendurancecoaching.com
100 episodes
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continue reading
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continue reading
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Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
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