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Overcoming Your Upper Limits
Manage episode 390593155 series 3529641
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Have you ever achieved success or happiness only to find it slipping away the next day?
In today's episode, we're diving into the concept of an "Upper Limit," a term coined by Gay Hendricks in his transformative book, "The Big Leap." Join me as I share my personal struggle with my Upper Limit and discuss strategies to break through it.
Key Takeaways:
1. Understanding "Upper Limit": Exploring the concept of the Upper Limit as described by Gay Hendricks.
2. Three Questions to Identify Your Upper Limit: Understanding how to recognize these limits and ways to change your mindset when faced with your Upper Limit.
3. Taking Action: Journaling, moments of silence, or verbally with someone you trust.
If you need someone to dig deeper and process your Upper Limits, schedule 1:1 time with me. I'm here to support, inspire, and motivate you all in going after your goals/dreams!
Resources:
"The Big Leap" by Gay Hendricks
Giveaway Time:
Interested in winning "Two Weeks Notice" by Amy Porterfield and a Yoga/Pilates class in your area?
1.Go follow @imperfectly.impactful on Instagram if you don't already.
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3. Tag a friend, who could benefit from this podcast, in the comments of one of our posts. Doesn't matter which! *Interested in an additional entry?? Head over to our Giveaway page on our website. There you can submit for an additional entry! Final entries are due by 11:59pm on Wednesday, 12/20. Good luck!70 episodes
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