Overcoming Your Upper Limits
Manage episode 390593155 series 3529641
Have you ever achieved success or happiness only to find it slipping away the next day?
In today's episode, we're diving into the concept of an "Upper Limit," a term coined by Gay Hendricks in his transformative book, "The Big Leap." Join me as I share my personal struggle with my Upper Limit and discuss strategies to break through it.
Key Takeaways:
1. Understanding "Upper Limit": Exploring the concept of the Upper Limit as described by Gay Hendricks.
2. Three Questions to Identify Your Upper Limit: Understanding how to recognize these limits and ways to change your mindset when faced with your Upper Limit.
3. Taking Action: Journaling, moments of silence, or verbally with someone you trust.
If you need someone to dig deeper and process your Upper Limits, schedule 1:1 time with me. I'm here to support, inspire, and motivate you all in going after your goals/dreams!
Resources:
"The Big Leap" by Gay Hendricks
Giveaway Time:
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