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Brief Meditation Series: Self Compassion Meditation

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Manage episode 390800242 series 1940292
Content provided by Erin Sappio, Dr. Erin Sappio, Coach Jay Frable, and LPC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erin Sappio, Dr. Erin Sappio, Coach Jay Frable, and LPC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Referred to as Season 3 on the AllPro Mindset podcast collection, the Brief Meditation Series intends to encourage peace, love, and hope for daily inspiration. These meditations are 10 minutes or less for the busy person to take a brief, contemplative pause. Season 3, Episode 1 in this series is a self compassion meditation to revive a sense of inner love and compassion.
  continue reading

53 episodes

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Manage episode 390800242 series 1940292
Content provided by Erin Sappio, Dr. Erin Sappio, Coach Jay Frable, and LPC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erin Sappio, Dr. Erin Sappio, Coach Jay Frable, and LPC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Referred to as Season 3 on the AllPro Mindset podcast collection, the Brief Meditation Series intends to encourage peace, love, and hope for daily inspiration. These meditations are 10 minutes or less for the busy person to take a brief, contemplative pause. Season 3, Episode 1 in this series is a self compassion meditation to revive a sense of inner love and compassion.
  continue reading

53 episodes

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